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KSN Podcast

Kovitz Shifrin Nesbit

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The KSN Podcast examines various aspects of our industry including condominium, homeowner, and townhome association law along with landlord/tenant law, property tax appeals and more. In each episode, Kovitz Shifrin Nesbit attorneys share their experience and insight as they discuss legal updates, best practices, industry trends, and more.
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"The Dirt" Trailrunning Podcast

Ornery Mule Racing

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Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Reese & Coach Loretta discuss training every Thursday Race Recap- Michele, Nicki, Sid and various guest recap trail racing events that we travel to and all the Ornery Mule Racing events. Community- Michele, Sid, Nicki, Natalie, Kyle and various guest within our community talk about trail running topics and gettin ...
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Autism in the Adult

Theresa M Regan, Ph.D.

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Theresa Regan, Ph.D., is a rare combination of adult neuropsychologist (specialist in brain-behavior relationships), parent of an amazing child on the autism spectrum, and certified autism specialist with the IBCCES. She is deeply grateful to bring validation, hope, and purpose to individuals and their families living on the autism spectrum. With this mission at its core, she founded and directs the OSF HealthCare Adult Diagnostic Autism Clinic in central Illinois. Her books include Understa ...
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"Discovering Grayslake: Unveiling the Stories and People That Make Our Town Unique is a podcast that explores the unique stories and experiences of local business owners and community leaders in Grayslake, Illinois. Hosted by lifelong Grayslake resident and experienced podcast host David Woll, each episode features engaging and often humorous interviews that give listeners an inside look at the passion and dedication that goes into running a business or organization in our town. Available on ...
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Roots Watering Hole Podcast Series

Orrin Williams and Akilah Martin

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The Roots Watering Hole podcast series is provided through generous support from the Kalliopeia Foundation. Thanks to their support we have begun the journey to share space in elevated wisdom from numerous voices of people who do good in the world in various forms while providing information to our target communities. Roots Watering Hole produces oral narratives for a multitude of purposes. One track is a monthly gardening education and food literacy series co-hosted by Orrin Williams, the F ...
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Community Shares of Illinois

Community Shares of Illinois

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Community Shares is a network of nonprofit organizations created to connect, fund, and raise awareness for community groups that focus on long-term solutions to social problems. This podcast gives our member organizations an opportunity to share the meaningful work they are doing! Our member organizations address the root causes of social problems facing our neighborhoods, our community, and our region. They provide education, promote health care, empower women and children, shelter animals, ...
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Rise Up

the MREA

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MREA's Rise Up podcast brings real-time, relevant energy and policy information to Midwest stakeholders. Join MREA's Executive Director Nick Hylla, as he talks to a range of solar professionals working to improve the energy system in Midwest states. Enjoy engaging discussions focused on the decisions we’ll need to make regarding the energy transition. Episodes share opinions, recent news, engaging interviews, relevant resources, strategies, Midwest success stories, and actions you can take. ...
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The Paid Leave Podcast

The Connecticut Paid Leave Authority

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Paid Leave is a hot topic in our country right now. The United States is the only industrialized nation in the world without a national paid leave policy, and Connecticut is one of only 13 states and the District of Columbia to have a state program in place. Other cities and states are working to join the paid leave movement. The Paid Leave Podcast examines the state of Connecticut's paid leave program and the impact it has on various groups and diverse communities. Radio veteran Nancy Barro ...
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Innovations at Research Park

University of Illinois Research Park

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Tune in to hear insightful conversations on fascinating industry innovations with members of the Research Park community- startups, corporations, students, and alumni. The Research Park at University of Illinois is a leading hub for tech commercialization with a unique environment that cultivates startups and increases capabilities for established companies. The mixed-use composition promotes creative collisions and interdisciplinary collaborations, strengthening the bridge between campus an ...
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Corey Seaman

Corey Seaman

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Corey Seaman was born into a middle-class family in Washington, Illinois, a small town known for its close-knit community and Midwestern values. From a young age, Corey exhibited a natural curiosity about how things worked, often dismantling gadgets only to reassemble them. His early life in Washington shaped his understanding of the value of community and hard work.
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TalkTechWithAlexisB

Alexis B

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Alexis will share her journey as a civil engineer, discussing her experiences with workplace triumphs and challenges. She is a Subject Matter Expert (SME) in Construction and Transportation Safety, currently residing in Illinois. Conversations with Guests will be on various topics including STEM community efforts and how other engineers’ experiences have helped them become who they are today. Current Interests: Tackling Artificial Intelligence Bias towards African Americans, as well as, the ...
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Jim McFarland Joliet is highly active as a social worker. He is helping people, animals and providing help during a disaster. He was elected to serve more than one million community college students statewide on the Illinois Community College Board. He volunteered as an American Red Cross Disaster Area Responder for the Will County area, providing food, clothing, and shelter to people displaced by tragedies, such as house fires and the flood.
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My Freedom Podcast

My Freedom

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For all the mental health professionals out there as well as those interested in working in mental health - this is your go to podcast for all things related to taking your career and business to the next level. The My Freedom Podcast is here to give you all the necessary tools and information which you need in order to not only thrive in your mental health career, but to open a private practice, build, grow and sustain a successful business in the field. Through conversations with successfu ...
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From Seed to Spoon - Why We Grow

From Seed to Spoon

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There is no shortage of “how-to” information for beginner and advanced growers alike. But gardeners are looking for inspiration in others’ stories as well. The new Why We Grow podcast from Carrie and Dale Spoonemore, founders of Park Seed’s app From Seed to Spoon, dives into the many reasons why people choose to begin gardening. Why We Grow gives listeners: - A Familiar Place: Gardeners talking to gardeners. - Encouragement for All Regions: Meet a variety of growing enthusiasts from across t ...
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KSN attorneys Omar Malik and Sabina Arutyunyan discuss the Federal Corporate Transparency Act (CTA) and its impact to Illinois community associations. The CTA is a federal law requiring certain corporations, including most community associations, to provide board member information to the U.S. Department of the Treasury. Topics include legal report…
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KSN attorneys Kelly Elmore and Zac Cronkhite discuss the Federal Corporate Transparency Act (CTA) and its impact to Indiana community associations. The CTA is a federal law requiring certain corporations, including most community associations, to provide board member information to the U.S. Department of the Treasury. Topics include legal reporting…
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Hello, listeners to the October 2024 Food Literacy Podcast. Harvest time is upon us but as strange as it may seem it is also time to think about the 2025 gardening season. Get ready for winter and 2025! Here are some resources I hope will inform your decision(s). In doing research for this episode, I came across the Gardenary YouTube channel and an…
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National Hispanic Heritage Month is celebrated from September 15th through October 15th. The reason it starts on September 15th is that it coincides with the independence days of several Latin American countries. This month celebrates the cultures, histories and contributions of Hispanic people. In this episode, we find out about the rich culture a…
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Minnesota stands out as a leader in the energy transition, uniquely positioned at the forefront of renewable adoption in the Midwest. Through bipartisan legislation and innovative incentive programs, the state has become a trailblazer in advancing renewable energy technologies and setting a regional example for clean energy initiatives. In this epi…
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Running & Motherhood - the truth about an active life before, during & after pregnancy! Join OMR coaches Reese & Loretta with their favorite PT, Dr. Liesle Else, as they explore how pregnancy impacts active mothers! No topic is off the table for these three, & it’s important to encourage open conversations so we’re all armed with knowledge about ho…
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“Chicago and Illinois Landlords: Preparing for an Eviction” – KSN landlord/tenant attorney Jessica Ryan discusses important legal updates impacting Illinois landlords and rental property managers. Topics include adhering to updated laws (federal and state plus local ordinances), landlord responsibilities, notices, liability, potential violations, a…
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Michael Pruitt of The Vine - Grayslake, IL gives us a recap of the 15th Annual Bourbon and Beer Festival. Thank everyone that came out to support, all of the Volunteers, Staff, Vendors and Sponsors that helped make this event amazing! @thevinemwbar @otherwisebarboy Thank you to our sponsors @grayslake.rehab @nanoknowsrealestate @grayslakevillagecen…
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September is National Suicide Prevention Month. Suicide is a leading cause of death and affects people of all ages. 1.6 million people attempt suicide every year in the United States, and 3.6 million made a plan. Suicide is a serious health crisis. When a person dies by suicide, the effects are felt by family, friends, and communities. Marisa Giarn…
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What does it really mean? Who needs to be thinking about it? How does it relate to my ultra performance? In this episode of Coffee with Coaches, Loretta and Reese debunk the common way they hear TOF used with their athletes. Yes, we want as much TOF as possible, but not-we don't want you to count standing all day. What does that mean? Tune in & Fin…
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With so many solar products out on the market today, it can be difficult to choose which one works best for your home or business. Boasting over 20 years of solar experience in the US, Fronius has become a leader in the solar industry, providing quality products and reliable customer service. In this continuation of season 5, Nick Hylla sits down w…
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KSN attorney Omar Malik and Greg Rosenthal (Partner at BKS Partners/Rosenthal Brothers) discuss navigating community insurance for your condo, homeowner (HOA), and townhome associations in a tough market. They address the different types of community association insurance coverage including, property, liability, directors and officer (D&O). They wi…
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In this episode of The Paid Leave Podcast, we are talking about healthy aging and falls prevention. Falls are the leading cause of injury for those 65 and older adults. Over 14 million, or one in 4 older adults reports falling every year. The risks and potential consequences of falls increase with age and can lead to injury, loss of independence an…
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Join Dr. Regan for this third episode in the "Lifespan of a Household" series. This episode highlights topics important to living in shared space, including the sensory environment, alone time, and control over objects. Also, check out links to resources on her website and a transcript of the episode below. Autism in the Adult website Resources for…
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In this episode of Coffee with Coaches, OMC coaches Loretta & Reese & joined by coach Jacob Moss - all the way from France! Tune in to hear about how coach Jacob is preparing for Spartathlon, the 153 mile race tracing the legendary trek made by Pheidippides. Hear how coach Jacob is adjusting to altitude, workouts he is running, as well as how he is…
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Sara Alwin of The Alwin Salon Studios and Alwin Anthony Salon, **NEW EPISODE** You are in for a treat today. Sara is passionate about everything she does. Learn today about her 15th Anniversary in business and the multiple ways she gives back to our community. Along with a ton of other fun facts!Av David Woll
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In the United States, the month with the largest number of births is typically August, with July a close second. In this episode of The Paid Leave Podcast, we talk to the State Treasurer Erick Russell about the Baby Bonds program. Treasurer Russell talks about the fact that Connecticut is the first state in the nation to have the Baby Bond program …
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Dr. Regan continues the series about the lifespan of a relationship and/or household. The first episode focused on dating relationships, and this second episode focuses on sexual intimacy in relationships with an autistic partner. Dr. Regan's Resources: Empowered Parenting Zur Institute courses for clinicians Understanding Autism in Adults and Agin…
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"In this episode, Coach Lindsay Phenix shares her incredible accomplishment of finishing 6th at both the Badwater 135 and the Angeles Crest 100 within less than two weeks of each other. Lindsay discusses the key training and preparation concepts that allowed her to excel at these two grueling ultramarathon events, including the importance of proper…
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Hello Listeners, this is a concise episode devoted to encouraging our listeners to establish a fall vegetable garden Longer episodes will begin in September 2024 where we will discuss myriad food literacy and wellness issues as well as follow up on fall vegetable gardening methods. I am having a hard time believing that it is August but alas it is!…
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August 4 through august 10th is National Health Center week. Deb Polun serves as the Chief Strategy officer at the Community Health Center Association of Connecticut known as (CHC/-ACT). It is the statewide association that supports the work of Connecticut’s Community Health Centers, which provide primary medical, dental, and behavioral healthcare …
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This band was this winner of Grayslake’s Summer Nights event. Learn about this local band and come hear them live on August 16th at Grayslake Summerfest. https://linktr.ee/steadyaheadmusic Steadyaheadofficial@gmail.com Steady Ahead consists of 4 members Eric Brankey - Lead Vocals, Lead Guitar, Primary Songwriter TJ Lamont - Guitar and Secondary Voc…
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Pets are like family. The dog treat business had a good year in 2024. The market value exceeded expectations, reaching $8.3 million. The trend is set to continue, with the market projected to reach a whopping $14.2 million by 2034. Laurie Surprenant and Amy Kenkel are the co-owners of the dog bakery company, Leaps and Bones. They talk about the str…
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“In this episode of Coffee with Coaches, coaches Loretta & Reese talk about “Speed Reserve” - what is it? Why does it matter to ultra marathoning? & how do we build our bodies to be able to handle higher-paced running? Listen in & find out why our top-end speed matters even in long races. & remember to rate, review, & subscribe to the podcast!”…
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Dr. Regan begins a new series about the lifespan of a relationship and/or household. This first episode focuses on dating relationships. The episode provides practical insights and strategies to help you make informed and intentional choices in your relationships, ensuring they are fulfilling and sustainable for both partners. Dr. Regan's Resources…
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Robert W. Churchill joined his father and cousin in practice in 1972 upon graduation from law school. He concentrates his practice in estate planning and probate, real estate transactions, business transactions, corporate law, and government relations. Robert was elected and served twenty years in the Illinois House of Representatives. While in the…
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The Food Literacy podcast resumes after a hiatus. I am better now and returning to the microphone with the July 2024 Food Literacy Podcast. This is probably more accurately described as a shortcast but we will cover some gardening topics for July and a few Food as Medicine items in the show notes. I hope you enjoy the episode! I have commissioned c…
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Chris Murphy is the junior United States Senator for Connecticut and has dedicated his career to public service as an advocate for Connecticut families. In the Senate, he is a strong voice for mental health care access, commonsense gun safety laws, and a forward-looking foreign policy. As a member of the Health, Education, Labor, and Pensions Commi…
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Did you know you don't have to be a pro cyclist to keep up with the racers competing in the Tour de France? E-bikes are one of the best environmentally conscious transportation options that keep you fit while having fun. These electric bikes significantly reduce carbon emissions, decrease air and noise pollution, and use less energy and resources f…
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