Alexia Georghiou offentlig
[search 0]
Download the App!
show episodes
 
Artwork
 
Welcome to the AgilEmpath Podcast. With focus on empathetic agile methodologies in creative ways for team building. Our background in mental health counseling has provided us with knowledge of human behavior. Have you found yourself coaching a team, needing support to educate your members about soft skills? We offer techniques to manage conflict & stress, increase productivity & engagement, creating an enjoyable work & home environment with emotional intelligence. Schedule a complimentary co ...
  continue reading
 
Loading …
show series
 
Mental Health Hygiene Practices: * Emotional Awareness: Acknowledge when feelings of insecurity arise and observe how they affect your mental state. * Stress Reduction Through Empathy: Shift focus from competition to empathy to reduce stress and build emotional resilience. * Mental Safe Spaces: Create environments—at work or in your community—where…
  continue reading
 
HALT Acronym for Self-Care A quick check-in tool to assess emotional and physical needs: * Hungry: Reflect on whether you’re properly nourishing your body.Tip: Regular meals with balanced nutrition help maintain energy levels. * Angry: Be aware of stress or frustration affecting your mood.Tip: Use techniques like mindfulness, deep breathing, or exe…
  continue reading
 
1. Maslow’s Hierarchy of Needs A framework for understanding human motivation and mental health. The hierarchy consists of five levels: * Physiological Needs: Basic necessities like food, water, sleep, and shelter.Tip: Ensure proper rest and nutrition for physical well-being. * Safety Needs: Security in health, finances, job, and personal safety.Ti…
  continue reading
 
* Morning: Start with Positivity * Minimize News and Social Media: * Begin your day by avoiding negative influences from news or social media. This helps create a positive mindset and reduces stress or anxiety. * Instead, engage in something uplifting like a few moments of gratitude, meditation, or listening to an inspiring podcast or music. * Insp…
  continue reading
 
Jesus was moved by compassion to feed people, heal people, raise people from the dead, shepherd them and teach. Are we moved by deadlines, ego, money, church growth, people pleasing? Be filled with the Holy Spirit to BE moved with compassion and do the works Jesus did. KJV Matthew 14:14: "And Jesus went forth, and saw a great multitude, and was mov…
  continue reading
 
Who was Luke? Luke is traditionally identified as the author of the Gospel of Luke and the Acts of the Apostles. Key points about Luke include: * Physician: * Luke is described as a physician, as noted in Colossians 4:14: "Luke, the beloved physician, and Demas, greet you." * Companion of Paul: * Luke was a companion of the Apostle Paul on some of …
  continue reading
 
In the beginning of Acts, the writer (traditionally believed to be Luke) refers to a previous "account" or "treatise" that he had written. This likely refers to the Gospel of Luke, which was also written by Luke and serves as a companion volume to the Book of Acts. The Gospel of Luke ends with Jesus' ascension, and Acts begins with Jesus' ascension…
  continue reading
 
Revelation 1-3 Matthew 7:16 - "You can identify them by their fruit, that is, by the way they act. Can you pick grapes from thornbushes, or figs from thistles?" Romans 14:17 - "For the Kingdom of God is not a matter of what we eat or drink, but of living a life of goodness and peace and joy in the Holy Spirit." Galatians 5:22-23 - "But the Holy Spi…
  continue reading
 
Schindler's List | "I Didn't Do Enough" Scripture referenced: 1 John 4:17-18, 2 Peter 3:9, Genesis 11:1-9, Deuteronomy 17:18-19, 1 Thessalonians 4:16. Many Church of England Clergy Reject Biblical Teaching on Marriage, Sexuality How far will this go before the bowls of wrath overflow? * CRISPR-Cas9: This is a powerful tool that allows scientists to…
  continue reading
 
Referenced: Matthew 11:20-24, PSALM 53, 1 Corinthians 5:1-5, Hebrews 12:5-11 Delphi.ai’s founder and his clone were interviewed on Fox News 8.9.24. By 2026, 96% of the internet will be artificial intelligence. People will have clones that can assist them with tasks and outlive them. Watch HERE. Of course I prayed for the man in the story and cursed…
  continue reading
 
Paul emphasizes that he doesn't want to be known for his heavenly visitation or revelations but rather for how he lives and what he preaches. He also tells us to follow his example. He speaks of the Lord’s return throughout his letters to the church with emphasis on heavenly bodies in this letter. He also describes that he is not good at speaking, …
  continue reading
 
In the quaint village of Virtuopolis, nestled between rolling hills and gentle streams, a unique culture flourished, distinct from the bustling cities governed by materialism. In Virtuopolis, status was not measured by grand estates, opulent possessions, or influential titles, but rather by adherence to the principles of Jesus' beautified blessings…
  continue reading
 
In the New Testament, the apostle Paul provides valuable insights on the principles of handling money within the context of the church. Pastors can draw upon these teachings to guide their congregations in responsible stewardship. We explore Paul's perspectives on money and offers pastoral guidance on teaching stewardship within the church. This is…
  continue reading
 
PSALMS 1-36 I love you, Lord; you are my strength. The Lord is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety. I called on the Lord, who is worthy of praise, and he saved me from my enemies. The ropes of death entangled me; floods of destruction swe…
  continue reading
 
I am asking you share this episode with your networks. It is relevant to what is happening in people’s lives. ~Alexia As shepherds of the flock, pastors are entrusted with the care and protection of their congregations. Addressing domestic abuse requires a compassionate and strategic response. This tutorial aims to guide pastors in assisting abuse …
  continue reading
 
In the realm of spiritual leadership and congregational life, the metaphorical concept of "wolves in sheep's clothing" has been a recurring theme. This notion is rooted in biblical teachings that warn believers about deceptive individuals who disguise themselves as genuine members of the flock but harbor ulterior motives. Let's explore how to ident…
  continue reading
 
In the complex tapestry of human relationships, the ability to say "no" is a formidable force, serving as both a protective boundary and a revealing litmus test of character. Happy individuals navigate the delicate balance of asserting their limits gracefully, while those struggling with unhappiness often find it challenging to accept and respect t…
  continue reading
 
Source: Bible Gateway 1 Peter 1-5 New Living Translation Greetings from Peter 1 This letter is from Peter, an apostle of Jesus Christ. I am writing to God’s chosen people who are living as foreigners in the provinces of Pontus, Galatia, Cappadocia, Asia, and Bithynia.[a] 2 God the Father knew you and chose you long ago, and his Spirit has made you …
  continue reading
 
Pastors play a pivotal role in fostering the spiritual well-being of their congregations. However, the alarming issue of burnout among pastors has raised concerns about its potential threat to local church health and ministry vitality. We delve into a comprehensive study that explores the intricate relationships between pastor job burnout and cruci…
  continue reading
 
1 This letter is from James, a slave of God and of the Lord Jesus Christ. I am writing to the “twelve tribes”—Jewish believers scattered abroad. Greetings! Faith and Endurance 2 Dear brothers and sisters,[a] when troubles of any kind come your way, consider it an opportunity for great joy. 3 For you know that when your faith is tested, your enduran…
  continue reading
 
In a world that often challenges our faith, Christians are called to be both the salt and light. Embracing the light means shining brightly even in the face of persecution, for it is through our steadfastness that others may come to know the love and truth found in Christ. This is a public episode. If you’d like to discuss this with other subscribe…
  continue reading
 
In the realm of ministry, where faith and service intersect, the challenges faced by pastors often go unspoken. The study, "Despite Stresses, Few Pastors Give Up on Ministry," conducted by Lifeway Research, provides a revealing glimpse into the pressures pastors confront. We summarize key findings from the study, emphasizing the need for open dialo…
  continue reading
 
In a world where the digital spotlight illuminates every aspect of our lives, pastoral leadership faces new challenges and opportunities. This article explores the intersection of ministry and social media, guiding pastors through the complexities of comparison culture, authenticity, and the quest for reverence in the digital realm. Drawing inspira…
  continue reading
 
In the ever-evolving landscape of generational dynamics, connecting with Generation Z, born 1996-2010, requires a nuanced understanding of their values, concerns, and aspirations. As pastors and spiritual leaders, fostering meaningful connections with this generation involves embracing authenticity, inclusivity, and a keen awareness of their unique…
  continue reading
 
In real-life events, coping with challenges often requires a strong support system. This system consists of people who genuinely listen and stand by you during difficult times. Family, friends, and colleagues can be crucial components, offering both emotional and practical support. To build a culture of love, pastors can draw inspiration from studi…
  continue reading
 
In the pursuit of happiness, the power of kindness should never be underestimated. Random Acts of Kindness have the incredible ability to uplift not only the recipient but also the giver. Making kindness a habit can significantly contribute to a more joyful and fulfilling life. Here's a guide to implementing Random Acts of Kindness throughout the y…
  continue reading
 
Living a holy life, as advocated by Paul in his teachings throughout the scriptures, is a profound and transformative journey for believers. The apostle Paul, in various letters to early Christian communities, emphasizes the significance of holy living as an integral aspect of the Christian faith. This essay explores Paul's teachings on holy living…
  continue reading
 
The act of challenging fears creates lasting memories that are often associated with personal growth and triumph. Reflecting on these experiences can evoke a sense of pride and happiness, serving as a reminder of one's strength and resilience during times of adversity. This is a public episode. If you’d like to discuss this with other subscribers o…
  continue reading
 
In a society dominated by digital connectivity, the prevalence and impact of pornography have become pervasive, making it a critical topic for open and honest discussion. We aim to shed light on key findings surrounding pornography within our community and proposes a thoughtful plan for moving forward. By addressing this sensitive subject, we hope …
  continue reading
 
Pastors play a crucial role in guiding and supporting their communities, often putting the needs of others before their own. However, it's essential for pastors to prioritize self-care to maintain their well-being and continue their vital work. Matthew 11:28-30 (NLT) "Then Jesus said, 'Come to me, all of you who are weary and carry heavy burdens, a…
  continue reading
 
DARVO stands for Deny, Attack, and Reverse Victim and Offender. It's a defense mechanism used by individuals, often in response to being confronted with their wrongdoing. This strategy involves denying the accusations, attacking the accuser, and reversing the roles, portraying the offender as the victim. A 2017 study that when victims are DARVOed, …
  continue reading
 
Self-awareness includes identifying our personality, those aspects that may not be the norm, and working on them. What is important is to learn, grow and develop areas. The way we are perceived is a great place to begin. It is difficult to hear a consistent perception of ourselves, when we cannot see our blind spots. This leads us to recognize how …
  continue reading
 
This is a skills building curriculum that will improve connection with ourselves & others to help manage conflict. We are emotional, intuitive beings when we tune in. Let's not fear the intensity of emotions, learning to regulate them. In this course you will learn to navigate challenging situations, successfully solving problems, and resolving con…
  continue reading
 
Start by grounding your guidance in the unchanging truths of Scripture. Emphasize passages like 1 Peter 1:15-16, where believers are called to be holy as God is holy. Provide a biblical basis for the significance of holy living and debunk the notion that one can live without regard to God's standards. 1 Peter 1:15-16 in the New Living Translation (…
  continue reading
 
Galatians 5:19-21 from the New Living Translation highlights the consequences of following one's sinful nature. It points out various behaviors and attitudes that are contrary to living a life reflective of the Kingdom of God. This passage emphasizes the need for a shift in culture, advocating for a life guided by virtues and alignment with the val…
  continue reading
 
While the term "narcissist" may not be explicitly mentioned in the Bible, certain verses in the New Living Translation address behaviors associated with narcissism. Proverbs 27:2 encourages humility, stating, "Let someone else praise you, not your own mouth—a stranger, not your own lips." Philippians 2:3 advises, "Do nothing out of selfish ambition…
  continue reading
 
In the realm of psychology, the study of narcissism has long intrigued researchers seeking to unravel the intricacies of this complex personality trait. Stathis Grapsas, Eddie Brummelman, Mitja D. Back, and Jaap J. A. Denissen delve into the depths of narcissism, proposing a self-regulation model that sheds light on the underlying processes driving…
  continue reading
 
In a world where words carry immense power, the ancient wisdom found in the Book of Proverbs serves as a timeless guide for navigating the intricacies of communication and community. As leaders, pastors have a unique responsibility to cultivate a healthy and supportive environment, steering clear of the pitfalls of gossip. Here's a practical guide …
  continue reading
 
The essence of Nehemiah 8:10, declaring, "Don’t be dejected and sad, for the joy of the Lord is your strength," underscores the foundational truth that divine joy is a source of unwavering strength. It emphasizes a joy rooted in the unchanging nature of God, transcending the ebb and flow of life's circumstances. This joy depends solely on Jesus and…
  continue reading
 
Bringing Light to a World in Need of Jesus In a world hungering for hope and purpose, we turn to the timeless words of Scripture: "Jesus told him, 'I am the way, the truth, and the life. No one can come to the Father except through me'" (John 14:6, NLT). In this era of uncertainty and searching, the message remains clear – Jesus is the beacon of li…
  continue reading
 
Loading …

Snabbguide