Michael Allosso is a communications expert who coaches CEO's and other high level executives both in dynamic presentations as well as effective day to day leadership. In this episode he shares valuable insights on authenticity and intentionality. He explains what charisma is and how you unlock it in your own life as a learned skill. He shares some …

In this episode Alejandro interviews Scott Damico, the President of Communispond, an organization that has helped over 800,000 professionals improve their communication skills since 1969. The episode emphasizes the importance of communication skills, which underpin every aspect of our lives, whether at home, work, or with friends. Scott highlights …

In this podcast episode, we discuss the concept of status levels and how it can affect our interactions with others, both personally and professionally. We need to examine our own biases and how they can play a part in our perception of status levels. The importance of self-awareness and managing different levels of status is essential to your succ…

Productivity and habit Master Trainer and Speaker Justin Hale joins us to discuss the benefits of the Getting Things Done Methodology. GTD is a powerful tool for anyone looking to improve their productivity and achieve their goals. Justin provides insights on the five stages of GTD that can help you implement the methodology into your daily routine…

Dick Fosbury revolutionized the high jump track and field event with his jumping technique dubbed "The Fosbury Flop". We can learn valuable lessons from the Fosbury Flop, which can be applied to our personal and professional lives. In this episode I share themes from this story that include embracing change, persistence, and approaching challenges …

In this episode I speak with Baylee Reller, CEO of NuCrew, about her experience as a fat loss dietitian and her passion for changing the way people approach dieting. Bailey shares her journey to becoming a dietitian, including how her own health issues led her to realize the impact food has on our bodies. She also discusses the negative relationshi…

Having a position of authority does not guarantee loyalty, respect, and discretionary effort from team members. Instead of relying heavily on their authority, leaders should focus on developing their leadership skills through personality or referent power and values influence. Personality power is about connecting with people through charisma and i…

In this podcast episode we delve into the fascinating concept that structure can actually free creativity, rather than stifle it. We discuss the benefits of incorporating structure into your creative process and how it can help you to focus your ideas, streamline your workflow, and ultimately lead to more innovative and successful outcomes. By expl…

In 1930, Pluto was discovered and for years it was considered a planet until 2006 when it was officially deemed a "dwarf planet." In this podcast, we explore the lessons we can learn from this astronomical event, specifically the importance of observation, reflection, and letting go. We often hold onto things in our lives that may have been necessa…

What contributes to a long and quality life? The Harvard University study on adult development that has been conducted for 85 years has found that personal relationships are the most important factor in long term health and happiness. This conclusion was drawn from tracking the lives of an original group of 724 people and more than 1300 of their de…

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Send your comment, and questions about the podcast to: lifeathletespod@gmail.com Record your comment on the podcast website below. Podcast Website: Lifeathletespod.com Twitter: @AskAlejandroC LinkedIn: Alejandro Cornejo Instagram: @livemotivator Facebook: Alejandro Cornejo - Your Development Coach and Trainer Support the show Podcast Website Instag…

Esther Murray is committed to helping people live their best life, especially women. Raised in Trinidad-Tobago by a single mother, she overcame many obstacles in order to succeed. She emphasizes the importance of faith, developing belief in yourself, knowing your value and partnering with others as key elements of personal development. To learn mor…

Human beings crave security. However, many are trying to accomplish it in a way that is not sustainable. Change is a part of life and will always be. Therefore, embracing change is the pathway to true security. In this episode I share insights on the concept of dynamic security. Send your comment, and questions about the podcast to: lifeathletespod…

Sam Primm is a successful real estate and media entrepreneur. Wanting to take control of his own destiny, he left a high paying job to pursue his dream of financial independence on his own terms. In this interview Sam shares valuable insights on mindset change as well as what stops people from truly achieving life changing goals. You can connect wi…

Send your comments, voice messages, and questions about the podcast to: lifeathletespod@gmail.com Podcast Website: Lifeathletespod.com Twitter: @AskAlejandroC LinkedIn: Alejandro Cornejo Instagram: @livemotivator Facebook: Alejandro Cornejo - Your Development Coach and Trainer Support the show Support the show Podcast Website Instagram LinkedIn Fac…

One of the most effective tools in human motivation is the use of praise. However, it is something that is severely underused. If you want better relationships, better performing teams, and great experiences in any environment, consider giving praise as viable component for your success. Send your comments, voice messages, and questions about the p…

Creating goals or having a vision based on what you desire will create energy that would not otherwise be there if you fail to do so. Once you create a "place to go" you are more prone to discover things, meet people, and acquire resources that will help you reach the goal. However, it is important that we embrace the currently reality of where we …

Guest: Marvin Mitchell Marvin Mitchell is a successful financial advisor, entrepreneur, and wealth mastery coach. He grew up in a working class family with little money and was the first in his family to earn a college degree. His inspiration to help others learn about wealth concepts came through experiencing his grandmother, who worked her whole …

How alive are you? Many people are alive physically, but their spirit and inner vitality is suffering from rigormortis. When we fail to live from truly defined values, we are prone to fall into habits of survival that hold us back from thriving and flourishing in life. In this week's podcast I provide insights on this phenomenon and what you can do…

Affective forecasting refers to the prediction of one's future emotions. It may surprise you that we are terrible at this. As a result, we tend to make poor decisions based on this faulty thinking. The Nobel Prize winner Dr. Daniel Kahneman delves into this phenomenon and what is referred to as the focusing illusion in his classic book "Thinking Fa…

We are highly influenced by bias. The way someone looks, how they dress, or what car they drive can impact the type of interactions they have with others. In this week's episode I look at this dynamic particularly in the context of business. I approach it from two different perspectives. I sample David Shands, host of the popular Social Proof podca…

Thomas Harrell is a successful serial entrepreneur. He attributes his focus and work ethic as the distinctive factors in his success. As a disciplined individual, he leverages what he calls "life audits" to identify areas of development opportunity. He breaks down his process for us and also shares an additional paradigm called, "life rules" that a…

The way we talk to ourselves has tremendous power in the way that we see the world and engage with it. An ancient proverb states that "Death and life is in the power of the tongue". We would do well to understand this concept a lot deeper in order to harness the creative power that it can have in our lives. I referenced some content from The Busine…

I'm doing some sampling on the show today. Hearing from different influencers and providing my thoughts and insights. Alex Hormozi - Invest in Skill Acquisition Russell Brunson - Adopting identities for goal attainment Dr. Ian Wilson - Leveraging your experience to help others Send your comments, voice messages, and questions about the podcast to: …

This week I'm joined by Jeremy Herider. He is a three-sport professional athlete, productivity coach to several Fortune 500 companies, and life coach (among many other titles). He’s also the pioneer of Optimal Self Inc and spends every day following the very habits he promotes through this program. Jeremy has helped 1,000’s of people become the bes…

In this episode I review the book, What you do is who you are by Ben Horowitz Send your comments, voice messages, and questions about the podcast to: lifeathletespod@gmail.com Twitter: @AskAlejandroC LinkedIn: Alejandro Cornejo Instagram: @livemotivator Facebook: Alejandro Cornejo - Your Development Coach and Trainer Support the show Podcast Websit…

Clients describe Scott Robley as the ultimate professional. With more than 20 years of experience in education, training, and public speaking, Scott brings a wealth of expertise and insight coupled with a high level of energy. As Scott has applied his passion and background in education to the entrepreneurial and corporate worlds, he has helped his…

Send your comments, voice messages, and questions about the podcast to: lifeathletespod@gmail.com Twitter: @AskAlejandroC LinkedIn: Alejandro Cornejo Instagram: @livemotivator Facebook: Alejandro Cornejo - Your Development Coach and Trainer Support the show Podcast Website Instagram LinkedIn Facebook Twitter…

In this episode we have the best excerpts from all of the podcasts in 2021. Enjoy all of the insights and nuggets in one power packed episode. Send your comments, voice messages, and questions about the podcast to: lifeathletespod@gmail.com Twitter: @AskAlejandroC LinkedIn: Alejandro Cornejo Instagram: @livemotivator Facebook: Alejandro Cornejo - Y…

This show is an endorsement for the movie "King Richard". I really enjoyed it and wanted to share something I learned from it. So in this episode I share the importance of establishing moral character strengths in your life. Our society tends to reward performance character strengths because they are certainly more visible and at times it takes les…

Perfectionism is not very logical, but boy do we fall for it. In this episode the focus is on delegating. To become successful in many areas of life, you must learn to delegate. This means that we have to relinquish control and to allow others the opportunity to develop or to provide a service so that your time, which is one of our most valuable as…

Brenda Saxe is a Brain Health and Wellness Coach. She is also a certified Life Coach. She is certified through John Maxwell as a life coach, speaker, trainer and facilitator. In addition, Brenda is a certified Neuro-encoding Specialist. She is the author of Hope, Hold On Pain Ends, a workbook that helps Survivors of Suicide Loss move forward on a d…

The Original G-Wiz a.k.a Ron Butts is legendary figure in the St. Louis music scene. His career expands over 4 decades and has included radio programming, radio shows, public and private parties, wedding receptions, reunions, comedy shows, clubs, skating rinks, concerts, and video/film directing and producing. He has influenced and mentored many ar…

Keithen Stallings is a motivational speaker, leader, philanthropist, and entrepreneur. He is the founder of the Access Foundation which is committed to providing underserved children, ACCESS to educational opportunities, with a focus on STEM development. Keithen shares valuable insights on personal and career development during the interview. Speci…

Deferred maintenance refers to necessary maintenance, repairs and upgrades or replacements that are put on hold until some time in the future. If you fail to make these investments on a property, like your home or another investment property, you not only risk the value of the asset decreasing but also paying more for the damage that is caused by t…

Marriage can be one of the most fulfilling experiences in life. However, it does not become that without work and effort. My guest this week, Dr. George "Jeep" Naum has been a couples coach for over 25 years and has seen and experienced a lot of things not only with the people he helps, but in his own life and marriage of 29 years. He provides some…

Relationships are Teleological!!! What does that mean? It means they're going somewhere. Therefore we need to be more intentional about them. In this episode I share some tools and strategies that will help you maximize and enjoy your relationships. To purchase Donald Miller's book, "Scary Close" go to this link. Send your comments, voice messages,…

Do you feel as if life is racing by? Do you find yourself reminiscing about the "good old days"? As we grow older our lives become more routine and less novel which leads us to have the experience that time is accelerating. It is why we start having what is referred to as the "reminisce bump". Therefore they key is to add some variety in your life.…

Most of the time, if you want to change something to make it better, your two main options are to add new components or to take away components that are already there. When you describe both options like this, it’s obvious that subtraction is an option, and might sometimes be a better option. But when you’re going through everyday life, you have to…

My guest Charles Matheus helps emerging leaders build the strength the world needs. Charles has thirty five years of experience as an educator, wilderness guide, and team leader. He has mentored and taught thousands of teens and adults in effective communication, overcoming challenges, and compassionate leadership. He earned a B.S. in Education fro…

My guest Charles Matheus helps emerging leaders build the strength the world needs. Charles has thirty five years of experience as an educator, wilderness guide, and team leader. He has mentored and taught thousands of teens and adults in effective communication, overcoming challenges, and compassionate leadership. He earned a B.S. in Education fro…

Are you letting your perfectionist tendencies stop you from involvement in an idea, product, or project? In this episode I share some tips for dealing with this challenge so that you can move forward. Don't be fooled, finishing something, although not perfect, is better than waiting until it is. Send your comments, voice messages, and questions abo…

Our guest for this episode is Bob Tiede. He has worked with Cru for over 49 years and currently serves on the U.S. Leadership Development Team for the organization. Bob confesses that he was a benevolent dictator for most of his career. As a result, he was diminishing his people's potential and growth. It was not until he found the power of asking …

Change can be a difficult thing. Therefore, understanding the best strategies for creating effective change is critical to your success, specially as a leader. In today's episode, Alejandro shares a powerful tool that anyone can use to increase their chances of success on their development journey. Send your comments, voice messages, and questions …

This week we continue our conversation with Craig Wasserman, an accomplished management consultant, lecturer, and author. He shares his insights on how intentionality is key in successfully managing employees. He suggests that as a manager, you are the architect and therefore responsible for creating conditions that promote your employees best work…

This is the first of a series of episodes on leadership. If you want to make an impact in life, leadership is an essential skill that you will need to develop. Craig Wasserman, an accomplished management consultant, lecturer, and author shares his insights on how intentionality is key in successfully managing employees. He suggests that as a manage…

My guest on this episode is Pamela Ford. She owns her own accounting firm and spent several years working in various roles in public accounting and private industry to include some of the industry’s largest organizations like Arthur Andersen and Health Management Associates Inc. However, her life and career journey was not a typical one. She endure…

What are you failing to take action on that could make a difference in your life? How long will you think about it before you do something about it? In this episode I share some thoughts and insights on moving forward with you some of dreams and goals. Send your comments, voice messages, and questions about the podcast to: lifeathletespod@gmail.com…

This week my guest is Marc Graham. He is an accomplished mechanical engineer with over a dozen patents. He has earned a Bachelors, Masters, and Ph.D from the Massachusetts Institute of Technology. In this interview he shares his development journey and how resilience in the face of obstacles has helped him reach many of his goals. As man of many ta…