Empowered Living is the only way to lead a meaningful life of purpose and fulfillment because it revolves around the principle that everyone is free to lead their most authentic lives. The focus is on empowering individuals to overcome personal insecurities. Stephanie helps busy parents and professionals stress less about work so that they have more time and energy to enjoy life without guilt. Download my FREE 5-Step Productivity Blueprint for parents and entrepreneurs: https://www.schangram ...
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How to Listen to Your Heart - Heart Brain Coherence Guided Exercise
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Subscribe to my free newsletter to get insights on how to be free from anxiety: https://yourempoweredliving.com/news How to Listen to Your Heart Through The Guided Heart-Brain Coherence Exercise
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Stephanie Ramos - CrossFit in China - Coaching - GRIND IT OUT
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A conversation with Corey Willis and Stephanie Ramos about fitness and CrossFit in China and Asia. Stephanie shares her experiences and philosophy on coaching fitness in China. ———— Show notes: CrossFit in Shenzhen. The first Sanctioned Event in Asia: Asia CrossFit Champsipnship 2019. Canadian CrossFit Games athletes: Patrick Vellner and Brent Fiko…
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