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Breaking down the walls put up in the wellness community by exposing the issues we have with weight loss, mental health, fitness, nutrition, self care, Relationships, addiction recovery and much more. Experienced professionals are here to answer questions and educate listeners while reaching outside of the box to do it. This podcast gets very real and is not for the faint of heart.
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Social media
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1
Are you the same person on social media as you are in real life?
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Spela senare
Spela senare
Listor
Gilla
Gillad
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In the first episode of my podcast I begin with an introduction of my podcast. Social media is a big part of our daily lives as we spend so much of our time on it. We share our personal information with the world and we see personal details that others also share. However, most of the time people only show the good side of themselves on their socia…
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Mental Health, Self Care, Gender Roles and Depression.
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Coming out, finding themselves and learning "queer communication".
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From physical trauma, to living behind a mask, to finding the courage to get help.
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Parental abandonment, sexual abuse, and domestic violence. We tackle the tear jerking topic of trauma and the havoc it can wreak on a persons emotional state, and the way our guest chose to rise from the ashes.
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