Welcome to ProHealthy Heart Podcast. I Am Your Host Sculanda Peterson. This Podcast Is About Health, Wellness, Fitness & Travel. My Goal Is To Inspire Others To Live a Healthier Lifestyle Spiritually, Physically, & Mentally. Let's Grow Together & Make A Positive & Effective Impact In The World. Matthew 5:13-16 "You Are The Salt Of The Earth & Light Of The World"
…
continue reading
Dr. Justin Snider DC, KCUCS, DABI of Clinton, SC shares his knowledge of health, wellness and living your best life.
…
continue reading
1
ProHealthy Heart Podcast Celebrating Three Amazing Years!!! Welcome To Our Fitness Dance Celebration Show!!!
3:01
3:01
Spela senare
Spela senare
Listor
Gilla
Gillad
3:01
ProHealthy Heart Podcast Celebrating Three Amazing Years!!! Welcome To Our Fitness Dance Celebration Show!!! Support the showAv Sculanda Peterson
…
continue reading
At ProHealth Center, our integrative approach offers you traditional and holistic health and wellness services. We believe in getting to the root cause of your health problems rather than just treating your symptoms. Whether you’re suffering from aches and pains, digestive issues, chronic infections, hormonal imbalances, or anything in between, we …
…
continue reading
At ProHealth Center, our integrative approach offers you traditional and holistic health and wellness services. We believe in getting to the root cause of your health problems rather than just treating your symptoms. Whether you’re suffering from aches and pains, digestive issues, chronic infections, hormonal imbalances, or anything in between, we …
…
continue reading
1
ProHealthy Heart - Bright Light Heart - The Oasis Within/ Finding Peace and Purpose
22:29
22:29
Spela senare
Spela senare
Listor
Gilla
Gillad
22:29
ProHealthy Heart - Bright Light Heart - The Oasis Within: Finding Peace and Purpose Support the showAv Sculanda Peterson
…
continue reading
In this episode, Dr Justin Snider discusses anti-aging. At ProHealth Center, our integrative approach offers you traditional and holistic health and wellness services. We believe in getting to the root cause of your health problems rather than just treating your symptoms. Whether you’re suffering from aches and pains, digestive issues, chronic infe…
…
continue reading
1
Bright Light Heart #8 - A Endless Sky, A Clear Mind, & No Worries - Radiating!
5:59
5:59
Spela senare
Spela senare
Listor
Gilla
Gillad
5:59
Bright Light Heart #8 - A Endless Sky, A Clear Mind & No Worries - Radiating! Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the show…
…
continue reading
1
Bright Light Heart #7 - Healthy Heart: Keeping Your Cardiovascular System Strong
5:41
5:41
Spela senare
Spela senare
Listor
Gilla
Gillad
5:41
Sculanda shares a motivational message on Healthy Heart: Keeping Your Cardiovascular System Strong. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the show…
…
continue reading
In this episode, Dr Justin Snider discusses the latest diet fads we all hear about. It can get confusing listing to so many different opinions. At ProHealth Center, our integrative approach offers you traditional and holistic health and wellness services. We believe in getting to the root cause of your health problems rather than just treating your…
…
continue reading
1
Waves of Tranquility: A Guided Meditation on the Beach
13:53
13:53
Spela senare
Spela senare
Listor
Gilla
Gillad
13:53
Join "Bright Light Heart Sculanda" on a guided meditation session on a "Bright Sunny Day" on the beach by the ocean. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Supp…
…
continue reading
At ProHealth Center, our integrative approach offers you traditional and holistic health and wellness services. We believe in getting to the root cause of your health problems rather than just treating your symptoms. Whether you’re suffering from aches and pains, digestive issues, chronic infections, hormonal imbalances, or anything in between, we …
…
continue reading
Sculanda shares a message about protecting your mind, heart, & soul. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the show…
…
continue reading
At ProHealth Center, our integrative approach offers you traditional and holistic health and wellness services. We believe in getting to the root cause of your health problems rather than just treating your symptoms. Whether you’re suffering from aches and pains, digestive issues, chronic infections, hormonal imbalances, or anything in between, we …
…
continue reading
1
Bright Light Heart #6 -Unleashing Your Inner Motivation: A Comprehensive Guide to Stay Active When You Don't Feel Like Working Out
14:19
14:19
Spela senare
Spela senare
Listor
Gilla
Gillad
14:19
Sculanda shares how to unleash your inner motivation when you do not feel like working out. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the show…
…
continue reading
1
Bright Light Heart #5 - The Consequences of Physical Inactivity
10:31
10:31
Spela senare
Spela senare
Listor
Gilla
Gillad
10:31
Sculanda shares the consequences of physical inactivity. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the show…
…
continue reading
1
Bright Light Heart #4 The Best Made Plans - One Love
7:50
7:50
Spela senare
Spela senare
Listor
Gilla
Gillad
7:50
Sculanda shares The Best Made Plans. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the showAv Sculanda Peterson
…
continue reading
1
February 2024 - American Heart Month - Spotlighting Heart Disease And An Announcement
8:07
8:07
Spela senare
Spela senare
Listor
Gilla
Gillad
8:07
Sculanda highlights - February 2024 - American Heart Month - Spotlighting Heart Disease And An Announcement Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the s…
…
continue reading
1
Revitalizing Strength: Understanding the Contrasts Between Cardiovascular and Strength Training
27:13
27:13
Spela senare
Spela senare
Listor
Gilla
Gillad
27:13
Sculanda shares a message of Revitalizing Strength: Understanding the Contrasts Between Cardiovascular and Strength Training. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire oth…
…
continue reading
1
Bright Light Heart #3 - How To Reach A Level of Inner Peace
13:18
13:18
Spela senare
Spela senare
Listor
Gilla
Gillad
13:18
Sculanda shares, How To Reach A Level of Inner Peace. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the showAv Sculanda Peterson
…
continue reading
1
What Does Your Spiritual Heart Have To Do With Your Physical Heart
22:00
22:00
Spela senare
Spela senare
Listor
Gilla
Gillad
22:00
Sculanda shares what your spiritual heart have to do with your physical heart. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the show…
…
continue reading
1
Bright Light Heart Motivation #2 How To Be A True Bright Light In The World
11:07
11:07
Spela senare
Spela senare
Listor
Gilla
Gillad
11:07
Sculanda shares "How To Be A True Bright Light In The World" Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the show…
…
continue reading
Sculanda shares uplifing motivational clip. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the showAv Sculanda Peterson
…
continue reading
1
Holiday Season Tips For Festive Fit Focus & Staying Active
20:36
20:36
Spela senare
Spela senare
Listor
Gilla
Gillad
20:36
Sculanda shares holiday season tips for festive fit focus & staying active. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the show…
…
continue reading
1
Raising Awareness About Heart Disease Is Crucial
18:55
18:55
Spela senare
Spela senare
Listor
Gilla
Gillad
18:55
Sculanda shares how raising awareness about heart disease is crucial because it is the leading cause of death in the world for men and women. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educa…
…
continue reading
1
ProHealthy Heart Podcast Celebrating Two Amazing Years!!!!!
4:16
4:16
Spela senare
Spela senare
Listor
Gilla
Gillad
4:16
Welcome to ProHealthy Heart's Two-Year Anniversary Podcast Music Band Show!!!! Click The Button - ONE LOVE ❤️ Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the…
…
continue reading
1
Hiking Is Like A Two-For-One Deal That Does Wonders For Your Health
12:33
12:33
Spela senare
Spela senare
Listor
Gilla
Gillad
12:33
Sculanda shares how hiking is like a two-for-one deal that does wonders for your health. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the show…
…
continue reading
1
Exercise And Its Effect On Brain Health
15:33
15:33
Spela senare
Spela senare
Listor
Gilla
Gillad
15:33
Exercise And Its Effect On Brain Health. Sculanda shares the various ways in which exercise affects the brain and why it is crucial for maintaining cognitive function and mental well-being. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness…
…
continue reading
1
The Power of Total Body Exercises: A Comprehensive Guide To Their Effectiveness
12:23
12:23
Spela senare
Spela senare
Listor
Gilla
Gillad
12:23
Sculanda shares the power of total body exercises: a comprehensive guide to their effectiveness. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the show…
…
continue reading
Sculanda shares tips on how to get into trail running. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the showAv Sculanda Peterson
…
continue reading
Sculanda shares her adventure in the mountains exploring & visiting waterfalls. The beauty of these natural wonders offers spiritual, mental, & physical refreshment and renewal. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness…
…
continue reading
Sculanda shares the importance of Wellness Wednesday. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the showAv Sculanda Peterson
…
continue reading
Sculanda shares tipsters on activities you can do to improve your overall wellness. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the show…
…
continue reading
Sculanda shares "ProHealthy Heart" tips on how to protect your skin from the sun's UV rays. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the show…
…
continue reading
Sculanda shares a message about breakthroughs open/closed doors. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the show…
…
continue reading
Sculanda shares what God says about 2 types of blessings. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the show…
…
continue reading
1
7 Signs You're Going Through A Spiritual Awakening
9:05
9:05
Spela senare
Spela senare
Listor
Gilla
Gillad
9:05
Sculanda shares 7 signs you're going through a spiritual awakening. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the show…
…
continue reading
1
Interview with Jillian Carroll-Robinson of Biotics Research Southeast
26:31
26:31
Spela senare
Spela senare
Listor
Gilla
Gillad
26:31
In this episode Dr. Snider sits down with Jillian Carroll-Robinson is a Sr Functional Medicine Consultant with Biotics Research Southeast. www.bioticsresearch.comAv Dr. Justin Snider
…
continue reading
Sculanda & her husband outdoors ( on the beach ) enjoying nature, as well as preparing for a 5K / 1 mile run race event on the beach. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & ins…
…
continue reading
Welcome to February! The perfect month to talk about heart health. In this episode Dr. Justin Snider discusses at what age you really should focus on testing your heart health and why. To learn more about ProHealth Center visit our website at www.myprohealthcenter.comAv Dr. Justin Snider
…
continue reading
1
Serenity & Tranquility Uplift - Focusing On Inner & Outer Peace
7:26
7:26
Spela senare
Spela senare
Listor
Gilla
Gillad
7:26
Sculanda shares a message about focusing on inner & outer peace. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the show…
…
continue reading
1
February American Heart Month - Spotlighting Heart Disease
18:30
18:30
Spela senare
Spela senare
Listor
Gilla
Gillad
18:30
Sculanda shares knowledge about heart disease & healthy ways you can prevent from developing heart disease. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the s…
…
continue reading
In this episode Dr. Justin Snider talkes about low blood sugar and it's effects on the body.
…
continue reading
1
Strategies To Improve Your Health & Fitness
12:06
12:06
Spela senare
Spela senare
Listor
Gilla
Gillad
12:06
Sculanda shares a message about strategies to improve your heart & fitness. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the show…
…
continue reading
In this episode Dr. Snider talks about arthritis and what can possibly cause it.
…
continue reading
In this episode Dr. Snider deep dives into cardiovascular health and all the daily habits we can do to benefit our cardio health.Av Dr. Justin Snider
…
continue reading
1
The Importance of Nurturing Your Soul
25:56
25:56
Spela senare
Spela senare
Listor
Gilla
Gillad
25:56
Sculanda shares a message on tips & the importance of nurturing your soul. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the show…
…
continue reading
Dr. Snider talks about sleep, what disrups it and how to ensure a good nights rest.
…
continue reading
In this episode Practitioner Ledda shares her process in helping find the cause of illness. This is the first eposode in the SHINES series, follow along as we deep dive into each segment in the coming months!Av Practitioner Beth Ledda
…
continue reading
Sculanda shares some key tips on how to have a long-lasting marriage. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the show…
…
continue reading
1
Cholesterol, what you need to know
20:58
20:58
Spela senare
Spela senare
Listor
Gilla
Gillad
20:58
Dr. Snider takes a deep dive into how cholesterol works in the body.Av Dr. Justin Snider
…
continue reading
In this episode Dr. Snider talks about how much water we should be drinking....Av Dr. Justin Snider
…
continue reading