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Episode 73 - Inner Workout with Taylor Morrison, Founder of Inner Workout
Manage episode 243148919 series 2374455
As we enter a new season and inching closer to a new year, we explore new ways of preparing for what's to come, and recognize the importance of self-care. This week the ladies of Fresh Mondays Podcast are joined by the founder and creator of Inner Workout, Taylor Morrison.
We dive deep into various reasons and ways of self-care, the meaning of inner workout, and the benefits.
Inner Workout's Instagram @innerworkout / innerworkout.co / @taylorelysemorrison
Plus Marley and Diana make their recommendations of the week.
Email: Freshmondayspodcast@gmail.com
IG: @FreshMondaysPodcast
Diana - IG: @IAMDIANAC_
Marley - IG: @LUVMARLEY_
--- Send in a voice message: https://podcasters.spotify.com/pod/show/fresh-mondays-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/fresh-mondays-podcast/support93 episoder
Manage episode 243148919 series 2374455
As we enter a new season and inching closer to a new year, we explore new ways of preparing for what's to come, and recognize the importance of self-care. This week the ladies of Fresh Mondays Podcast are joined by the founder and creator of Inner Workout, Taylor Morrison.
We dive deep into various reasons and ways of self-care, the meaning of inner workout, and the benefits.
Inner Workout's Instagram @innerworkout / innerworkout.co / @taylorelysemorrison
Plus Marley and Diana make their recommendations of the week.
Email: Freshmondayspodcast@gmail.com
IG: @FreshMondaysPodcast
Diana - IG: @IAMDIANAC_
Marley - IG: @LUVMARLEY_
--- Send in a voice message: https://podcasters.spotify.com/pod/show/fresh-mondays-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/fresh-mondays-podcast/support93 episoder
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