63: The one where we are fanatical about fitness

Luke and Lucy FM

Innehåll tillhandahållet av Luke And Lucy, Luke Marsden, and Lucy Hilton. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Luke And Lucy, Luke Marsden, and Lucy Hilton eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

7+ y ago 27:29

MP3•Episod hem

Fitness- keep fit or keep eating? In this episode Luke and Lucy discuss just how fit they actually are and share their lack-of exercise routines. Lucy explains why she re-joined the gym and why she isn’t paying for her personal training sessions. Luke learns what planking is and explains why he’s attempted to join the gym three times. Luke reveals all about his time at fat camp and why he fired his agent. Plus, Lucy’s brother Anthony is on the phone to chat to Luke and Lucy about getting the fitness bug and running the London marathon. Anthony shares what motivates him and why he’s got the fitness bug. Luke and Lucy are informed why Anthony stopped twice during the marathon due to his previous night’s intake and Anthony explains what it was like high-fiving three members of the Royal Family!

#fitness #fitfam #exercise #fatcamp #gym #smashit #motivation #bodygoals #londonmarathon #london #princeharry #princewilliam #kate #duchess #Cambridge #running #run #planking #royals #royalfamily #radio #men #women #lukeandlucyfm #podcast #podernfamily #tunein #audioboom

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