Eat 2 Cloves per Day, See What Will Happen to Your Body

Bright Side

What are the health benefits of cloves? Around the world, cloves are used to flavor meats and stews, to make rich sauces like Mexican mole, to pickle vegetables, and in cheeses, breads, and warm beverages like tea. Your options are limitless!

Cloves are very well-known for their medicinal properties. And that’s because they’re rich in a variety of vitamins, minerals, and antioxidants. Eating just two little cloves a day can relieve digestive issues, strengthen your immune system, and even help you fight off cancer! And there’s a lot more where that came from!

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TIMESTAMPS:

What cloves are 0:40

They strengthen the immune system 1:17

They help treat digestive issues 1:35

They can alleviate toothaches 2:14

They contribute to a healthy liver 2:34

They help reduce pain and inflammation in the body 2:52

They’re good for your bones and joints 3:30

They’re antibacterial 3:52

They can be used as a cancer preventative 4:29

They’re full of antioxidants 5:10

They can help regulate blood sugar 5:56

They help with blood clotting 6:46

How to Eat Cloves 7:15

#cloves #antioxidants #behealthy

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