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Innehåll tillhandahållet av Dom L'Amour. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dom L'Amour eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Shannon O'Keefe on Embracing Change and Finding Joy

1:02:32
 
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Manage episode 432984455 series 3398122
Innehåll tillhandahållet av Dom L'Amour. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dom L'Amour eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Send us a text

Dom L'Amour speaks with good friend Shannon O'Keefe AKA @Shannondances about life after her dance career, communication, knowing your limits, looking out for your own well being and so much more.
Have you ever taken a leap of faith and left behind something you loved? Join us for an inspiring conversation with Shannon O'Keefe, who transitioned from a life dedicated to dance to discovering fulfillment beyond the stage. Shannon talks about how dance served as her lifeline through a difficult childhood and the emotional challenges she faced as a performer on cruise ships. She shares her pivotal moments of realization, recognizing personal limits, and the surprising joy she found after walking away from a long-held dream.
We touch on the transient nature of friendships in the entertainment world, exploring Shannon's deep connections with colleagues, and the heartbreak of inevitable goodbyes. Hear about the physical demands and emotional toll of performance life, and how these experiences shaped her decision to prioritize well-being over a grueling career. Shannon's journey offers an authentic look at balancing professional aspirations with personal happiness, resilience, and growth.
Finally, Shannon's passion for children and the performing arts shines through, as she recounts her journey of healing from body image struggles and an eating disorder. Tune in to hear how influential mentors guided her path, and the freedom and happiness she now enjoys outside the industry. We'll also preview Dom L'Amour’s exciting new music project and reflect on the significance of supportive relationships and personal growth. Don't miss this heartfelt episode filled with gratitude, inspiration, and plans for a brighter future.
Opening quote: Doe Zantamata

Opening and Closing Theme song: Produced by Dom L'Amour

Transition Music from Mad Chops Vol. 1 and Mad Chops Vol. 2 by Mad Keys

and

from Piano Soul Vol.1(Loop Pack) by The Modern Producers Team

Featured song: "Valentines Day" By Dom L'Amour

Cover art by Studio Mania: Custom Art @studiomania99

Please subscribe to the podcast, and give us a good rating. 5 stars please and thank you. Follow me on @dom_lamour on Instagram. Or at

domlamour.com

Support the show

  continue reading

Kapitel

1. Life After Dance (00:00:00)

2. Navigating Life After Performance (00:11:52)

3. Passion for Children and Performing Arts (00:20:55)

4. Navigating Dreams and Hardships in Entertainment (00:24:19)

5. Navigating New Beginnings in Entertainment (00:32:01)

6. Healing and Self-Love Journey (00:42:09)

7. Struggles With Relationships and Independence (00:48:47)

8. Heartfelt Gratitude and Collaboration Plans (01:01:24)

146 episoder

Artwork
iconDela
 
Manage episode 432984455 series 3398122
Innehåll tillhandahållet av Dom L'Amour. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dom L'Amour eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Send us a text

Dom L'Amour speaks with good friend Shannon O'Keefe AKA @Shannondances about life after her dance career, communication, knowing your limits, looking out for your own well being and so much more.
Have you ever taken a leap of faith and left behind something you loved? Join us for an inspiring conversation with Shannon O'Keefe, who transitioned from a life dedicated to dance to discovering fulfillment beyond the stage. Shannon talks about how dance served as her lifeline through a difficult childhood and the emotional challenges she faced as a performer on cruise ships. She shares her pivotal moments of realization, recognizing personal limits, and the surprising joy she found after walking away from a long-held dream.
We touch on the transient nature of friendships in the entertainment world, exploring Shannon's deep connections with colleagues, and the heartbreak of inevitable goodbyes. Hear about the physical demands and emotional toll of performance life, and how these experiences shaped her decision to prioritize well-being over a grueling career. Shannon's journey offers an authentic look at balancing professional aspirations with personal happiness, resilience, and growth.
Finally, Shannon's passion for children and the performing arts shines through, as she recounts her journey of healing from body image struggles and an eating disorder. Tune in to hear how influential mentors guided her path, and the freedom and happiness she now enjoys outside the industry. We'll also preview Dom L'Amour’s exciting new music project and reflect on the significance of supportive relationships and personal growth. Don't miss this heartfelt episode filled with gratitude, inspiration, and plans for a brighter future.
Opening quote: Doe Zantamata

Opening and Closing Theme song: Produced by Dom L'Amour

Transition Music from Mad Chops Vol. 1 and Mad Chops Vol. 2 by Mad Keys

and

from Piano Soul Vol.1(Loop Pack) by The Modern Producers Team

Featured song: "Valentines Day" By Dom L'Amour

Cover art by Studio Mania: Custom Art @studiomania99

Please subscribe to the podcast, and give us a good rating. 5 stars please and thank you. Follow me on @dom_lamour on Instagram. Or at

domlamour.com

Support the show

  continue reading

Kapitel

1. Life After Dance (00:00:00)

2. Navigating Life After Performance (00:11:52)

3. Passion for Children and Performing Arts (00:20:55)

4. Navigating Dreams and Hardships in Entertainment (00:24:19)

5. Navigating New Beginnings in Entertainment (00:32:01)

6. Healing and Self-Love Journey (00:42:09)

7. Struggles With Relationships and Independence (00:48:47)

8. Heartfelt Gratitude and Collaboration Plans (01:01:24)

146 episoder

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