Gå offline med appen Player FM !
#364 Breaking Free from Burnout | Dr. Reggie Thomas
Manage episode 430299455 series 2534595
3 big ideas discussed in this episode: BIG IDEA #1: Let's talk about myths about burnout. What is burnout? Burnout is emotional exhaustion caused by unmanaged work related stress. BIG IDEA #2: Self-care is a major strategy for preventing burnout. Let's explore some of those self-care techniques BIG IDEA #3: Burnout is a temporary condition that can be reversed. Intentionality is a key factor in recovering from burnout. Let's explore some of the key steps for renewal and recovery. Get the show notes for this episode here: https://AskJeremyJones.com/364
Enjoy the interview
377 episoder
#364 Breaking Free from Burnout | Dr. Reggie Thomas
Ideas & Impact: 3 Big Ideas to Transform Your Life and Business
Manage episode 430299455 series 2534595
3 big ideas discussed in this episode: BIG IDEA #1: Let's talk about myths about burnout. What is burnout? Burnout is emotional exhaustion caused by unmanaged work related stress. BIG IDEA #2: Self-care is a major strategy for preventing burnout. Let's explore some of those self-care techniques BIG IDEA #3: Burnout is a temporary condition that can be reversed. Intentionality is a key factor in recovering from burnout. Let's explore some of the key steps for renewal and recovery. Get the show notes for this episode here: https://AskJeremyJones.com/364
Enjoy the interview
377 episoder
Все серии
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.