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1 Navigating Career Pivots and Grit with Milo’s Avni Patel Thompson 26:18
43 - The Story of My Conscious Uncoupling / Breakup
Manage episode 425751120 series 3251419
In this episode I share the very personal story of my conscious uncoupling, going into what that looked like, how to stay feminine through a breakup, the reality of love & compatibility, how to be with the anger, and checks on whether to stay or go.
This is a story of hope.
(as shared in the podcast, please do send me a DM on instagram (@sophie.josephina) with what youre taking away from this episode. This is so personal and I am recording this to be useful and hopeful for you )
Shownotes
00:00 - why I only recorded the podcast now
02:00 - what the stay/go is so much harder than the actual breakup
04:00 - 3 reasons why him and I broke up (+ why all the tools wont save you)
12:55 - 5 checks for the feminine whether this relationship still serves her
18:40 - how did we know WHEN it was over
20:50 - how we did the conscious uncoupling
24:35 - 4 ways I did this breakup the feminine way
( 27:10 - on the Scorned Angry Woman that was Done Wrong)
30:40 - how we did our closing ceremony
32:45 - how men and women process breakups differently
34:45 - a story of hope of how Im doing now
38:10 - Question: what to do when the other doesnt want to consciously uncouple?
39:00 - Question: the big 5 checks on whether to stay or go
43:55 - Question: resources for anyone going through stay/go
44:55 - Question: a resource for anyone moving through a breakup
45:40 - Closing words of hope
43 episoder
Manage episode 425751120 series 3251419
In this episode I share the very personal story of my conscious uncoupling, going into what that looked like, how to stay feminine through a breakup, the reality of love & compatibility, how to be with the anger, and checks on whether to stay or go.
This is a story of hope.
(as shared in the podcast, please do send me a DM on instagram (@sophie.josephina) with what youre taking away from this episode. This is so personal and I am recording this to be useful and hopeful for you )
Shownotes
00:00 - why I only recorded the podcast now
02:00 - what the stay/go is so much harder than the actual breakup
04:00 - 3 reasons why him and I broke up (+ why all the tools wont save you)
12:55 - 5 checks for the feminine whether this relationship still serves her
18:40 - how did we know WHEN it was over
20:50 - how we did the conscious uncoupling
24:35 - 4 ways I did this breakup the feminine way
( 27:10 - on the Scorned Angry Woman that was Done Wrong)
30:40 - how we did our closing ceremony
32:45 - how men and women process breakups differently
34:45 - a story of hope of how Im doing now
38:10 - Question: what to do when the other doesnt want to consciously uncouple?
39:00 - Question: the big 5 checks on whether to stay or go
43:55 - Question: resources for anyone going through stay/go
44:55 - Question: a resource for anyone moving through a breakup
45:40 - Closing words of hope
43 episoder
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1 44 - Why you dont need years of healing work to be ready for love 13:01

1 43 - The Story of My Conscious Uncoupling / Breakup 46:38

1 42 - Secrets to a Long Term Polarized Relationship with Londin Winters 54:46

1 41 - why we need more than polarity to have deep intimacy - with Courtney McNabb 49:47

1 39 - On Men, Marriage & Becoming a Partner - with Ryan King 1:04:17

1 38 -The Sword of the Divine Masculine with Jamie Rea 39:31

1 37 - Relationship Conflict & Trauma Bonds with Dr. Nima 48:42

1 36 - conversations with a real life sub/dom married couple with Andrew & Dawn 1:07:41

1 35- men as sexual healers with Federico 1:04:35

1 34 - relating with the human, the polarity and the sacred with Igor Vasilevitsky 53:08

1 33 - the lover vs mothering with Monica Yates 54:55

1 32 - breaking free and the importance of purpose with Nic Warner 53:12

1 31 - the nuance of feminine testing with Michael Angelo 1:03:48

1 30 - being with all her flavours with Allan McGrath Isbell 1:02:11

1 29 - crypto, money, and polarity with Devin Fredericksen 1:01:34

1 28 - when polyvagal theory meets polarity with Will de Roode 1:21:54

1 27 - polarity when the feminine makes more money than the masculine with Max Trombly 51:45

1 26 - why even when you're right, you're wrong with Bryan Reeves 1:11:21

1 25 - emotional intelligence, heartbreak & brotherhood with Brandon Archer 1:05:07

1 24 - fake positive is negative AF with Mike Campbell 47:05

1 23 - being fully met by the masculine with Nadia Munla 1:04:17

1 22 - falling in love with the storm with Rainier Wylde 55:28

1 21 - using movement to access feminine and masculine archetypes with Nemanja Sonero 51:26

1 20 - level up in men's circles with Samir Janjua 51:45

1 19 - integrating masculine and feminine polarities with Damien Bohler 1:12:45

1 18 - the art of loving the feminine with Zan Perrion 1:00:48

1 17 - authentic relating and resolving childhood misattunement with Damien Bohler 1:22:49

1 16 - unleash your inner mystic with David Lion 1:11:38

1 15 - the african sexual tradition with Habeeb Akande 58:24

1 14 - the warrior archetype with Traver Boehm 54:23
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