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Nurturing the Body for Emotional Wellbeing
Manage episode 422979334 series 3551088
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In this episode, we discuss into the essential connection between emotional healing and understanding our bodies. We explore various holistic practices such as yoga and acupuncture, highlighting how our bodies can release stored emotions and enhance our overall well-being.
By sharing personal stories, we emphasize the importance of nurturing and caring for our bodies, showing how such care can lead to transformative emotional healing and growth.
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Writing and reflections on Substack
100 episoder
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