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S2 Ep10: Female Health February: The Early Years
Manage episode 400184112 series 2598418
Innehåll tillhandahållet av British Equestrian and British Equestrian Podcast. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av British Equestrian and British Equestrian Podcast eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
For the first of our full-length podcast episodes for Female Health February, the focus is very much on the turbulent changes that take place in the early years of a young girl’s life. Rachel is joined by three experts from the World Class Programme – sports psychologist Dr Jo Butt, strength and conditioning coach Neil Lewis and eventing coach Christie Wright – to find out more about how the mental and physical transition from child to teenager can lay the foundations for future enjoyment and success in equestrian sport.
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