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Innehåll tillhandahållet av Grace Stevens. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Grace Stevens eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Detach from School Stress: 5 Ways Teachers Can Enjoy a Worry Free Winter Break

31:30
 
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Manage episode 390382107 series 3505317
Innehåll tillhandahållet av Grace Stevens. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Grace Stevens eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Teachers, are you frustrated that you were SO excited for winter break, but now that it's here, you are having a hard time relaxing and being fully present with your family? I feel you!
In this 🎙️episode, we talk about how to stop worries about school robbing you of your peace and well-deserved relaxation.
I share 5 simple strategies including:

👉 Set firm cut-off dates and away messages before your break 📅

👉 Survey family on most meaningful holiday activity ❤️

👉 Schedule a power hour to tackle lingering tasks ⏱️

👉 Limit social media and news intake 📵

Your cup is empty - this break is essential to pour back into your students. Give yourself 🪙 permission to detach completely and recharge!

The bottom line: Presence over presents! 🎁 Your family wants YOU, not perfect activities or gifts. Focus on joyful connections.

Follow these 5 tips for a restorative, worry-free winter break. You'll return renewed and balanced for 2024! 🥳 Listen in and then go relax and make magical memories! ✨

To learn more about The Elevated Teacher Experience visit: www.gracestevens.com/elevate

To watch the FREE video masterclass on The 5 Mistakes You Are Making Setting Boundaries as an Educator go to www.gracestevens.com/boundaries

Want to truly thrive in teaching without sacrificing your personal life? Check out the Elevated Teacher Experience here
Check out the best-selling Positive Mindset Habits for Teachers book here
And the #1 new release for educators Beat Teacher Burnout with Better Boundaries book here

Wanna get social?
https://www.tiktok.com/@gracestevensteacher
https://www.facebook.com/GraceStevensTeacher
https://www.Instagram.com/gracestevensteacher
Old school: Website : www.GraceStevens.com (courses, blog & freebies!)

  continue reading

51 episoder

Artwork
iconDela
 
Manage episode 390382107 series 3505317
Innehåll tillhandahållet av Grace Stevens. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Grace Stevens eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Teachers, are you frustrated that you were SO excited for winter break, but now that it's here, you are having a hard time relaxing and being fully present with your family? I feel you!
In this 🎙️episode, we talk about how to stop worries about school robbing you of your peace and well-deserved relaxation.
I share 5 simple strategies including:

👉 Set firm cut-off dates and away messages before your break 📅

👉 Survey family on most meaningful holiday activity ❤️

👉 Schedule a power hour to tackle lingering tasks ⏱️

👉 Limit social media and news intake 📵

Your cup is empty - this break is essential to pour back into your students. Give yourself 🪙 permission to detach completely and recharge!

The bottom line: Presence over presents! 🎁 Your family wants YOU, not perfect activities or gifts. Focus on joyful connections.

Follow these 5 tips for a restorative, worry-free winter break. You'll return renewed and balanced for 2024! 🥳 Listen in and then go relax and make magical memories! ✨

To learn more about The Elevated Teacher Experience visit: www.gracestevens.com/elevate

To watch the FREE video masterclass on The 5 Mistakes You Are Making Setting Boundaries as an Educator go to www.gracestevens.com/boundaries

Want to truly thrive in teaching without sacrificing your personal life? Check out the Elevated Teacher Experience here
Check out the best-selling Positive Mindset Habits for Teachers book here
And the #1 new release for educators Beat Teacher Burnout with Better Boundaries book here

Wanna get social?
https://www.tiktok.com/@gracestevensteacher
https://www.facebook.com/GraceStevensTeacher
https://www.Instagram.com/gracestevensteacher
Old school: Website : www.GraceStevens.com (courses, blog & freebies!)

  continue reading

51 episoder

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