Gå offline med appen Player FM !
Exploring Fitness, Mental Strength and Quick Fixes
Manage episode 373538316 series 2333238
In this episode Reggie and J Henry tackle the rising popularity of the weight-loss drug Ozempic. Why are quick fixes so appealing, and why should we resist them? We'll discuss the dangers of shortcuts to fitness and value of effort and persistence in achieving fitness goals.
Kapitel
1. Exploring Fitness, Mental Strength and Quick Fixes (00:00:00)
2. Drug Zinpeck and Fitness Exploration (00:00:01)
3. Combat Sports for Confidence Building (00:05:41)
4. The Power of Combat Sports (00:14:28)
5. Physical Fitness and Self-Improvement Importance (00:24:19)
375 episoder
Manage episode 373538316 series 2333238
In this episode Reggie and J Henry tackle the rising popularity of the weight-loss drug Ozempic. Why are quick fixes so appealing, and why should we resist them? We'll discuss the dangers of shortcuts to fitness and value of effort and persistence in achieving fitness goals.
Kapitel
1. Exploring Fitness, Mental Strength and Quick Fixes (00:00:00)
2. Drug Zinpeck and Fitness Exploration (00:00:01)
3. Combat Sports for Confidence Building (00:05:41)
4. The Power of Combat Sports (00:14:28)
5. Physical Fitness and Self-Improvement Importance (00:24:19)
375 episoder
Все серии
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.