Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Innehåll tillhandahållet av SHAPE America. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av SHAPE America eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Episode 130 - Guy Danhoff
MP3•Episod hem
Manage episode 362482036 series 3473239
Innehåll tillhandahållet av SHAPE America. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av SHAPE America eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
How does the social media guru from Missouri practice self-care and how does one get their start in social media? Find out on this episode of the SHAPE America podcast as Sean chats with Guy Danhoff of Missouri.
Hear about what Guy does, how you can be a better advocate on social media, how Guy manages being on social media all of the time with his mental wellness and some great stories from before he got into this world!
Follow Guy on Twitter - @GuyDanhoff
…
continue reading
Hear about what Guy does, how you can be a better advocate on social media, how Guy manages being on social media all of the time with his mental wellness and some great stories from before he got into this world!
Follow Guy on Twitter - @GuyDanhoff
100 episoder
Episode 130 - Guy Danhoff
SHAPE America's Podcast - Professional Development for Health & Physical Education Teachers
MP3•Episod hem
Manage episode 362482036 series 3473239
Innehåll tillhandahållet av SHAPE America. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av SHAPE America eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
How does the social media guru from Missouri practice self-care and how does one get their start in social media? Find out on this episode of the SHAPE America podcast as Sean chats with Guy Danhoff of Missouri.
Hear about what Guy does, how you can be a better advocate on social media, how Guy manages being on social media all of the time with his mental wellness and some great stories from before he got into this world!
Follow Guy on Twitter - @GuyDanhoff
…
continue reading
Hear about what Guy does, how you can be a better advocate on social media, how Guy manages being on social media all of the time with his mental wellness and some great stories from before he got into this world!
Follow Guy on Twitter - @GuyDanhoff
100 episoder
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