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Ep.13 - Getting Out of a Rut
Manage episode 341160786 series 3275230
Innehåll tillhandahållet av Chris and Lori. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Chris and Lori eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, your host Lori, will be speaking about what happens when you fall into a rut? We all have moments, big or small, where things just seem mundane and robotic and we forget to do the things we enjoy doing because, life just gets in the way, or really, we're just lazy. And lazy gets tossed around like a bad word. Instead, what we'll explore in this episode is, do we fall into ruts for fear of succeeding, or do we fall into ruts and forget that that too is a learning experience. A time to maybe make changes in your self-care routine, adding something or taking something away.
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