It's Been A Long Time..... Pharoh Runnin podcast

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Sports Pharoh Mansa

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Lost on Route 66: The Disappearance of Diana Hayes 6:47

för 7 weeks sedan6:47

6:47

Was she the victim of foul play, an accident, or did she choose to disappear? In this episode of The Vanished, we retrace Diana’s last known movements, strange witness accounts, and the lingering mystery that has never been solved or.. was never meant to be solved.

Pharoh Runnin »
It's been a long time.....

för 3 år sedan 0:31

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M4A•Episod hem

Innehåll tillhandahållet av Pharoh Mansa. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Pharoh Mansa eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, I speak about my absence. I know it's been awhile and I appreciate your patience. Thank you for hanging in there with me!

… continue reading

40 episoder

#Sports #Pharoh Mansa

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It's been a long time.....

published för 3 år sedan

Dela

M4A•Episod hem

Innehåll tillhandahållet av Pharoh Mansa. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Pharoh Mansa eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, I speak about my absence. I know it's been awhile and I appreciate your patience. Thank you for hanging in there with me!

… continue reading

40 episoder

#Sports #Pharoh Mansa

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It's been a long time..... 0:31

för 3 years sedan0:31

0:31

In this episode, I speak about my absence. I know it's been awhile and I appreciate your patience. Thank you for hanging in there with me!

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Pharoh Runnin (Trailer) 0:59

för 4 years sedan0:59

0:59

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I'm back! 6:06

för 5 years sedan6:06

6:06

In this episode, (my first one of the year....lol), I offer a few words of encouragement during this time with the Coronavirus pandemic while we are under quarentine. I hope you all enjoy!

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Ep.32: The Thanksgiving Episode/ Recap of the 2019 Turkey Burner 5K 24:25

för 5 years sedan24:25

24:25

In this episode, I give you a recap of this year's Turkey Burner 5K but not before thanking you all, the listeners, for your love and support over the past year.

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Stock Watch Ep.1: The Bank of England and Crytocurrency 9:27

för 6 years sedan9:27

9:27

In this first full episode of Stock Watch, which was originally a segment on Pharoh Runnin, I give a recap of my investment portfolio. I also talk about how now Mark Carney, the governor of the Bank of England is supportive of digital currency after previously speaking out against it. I hope you all enjoy this episode!…

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Ep.31: School, First race of the fall2K19, Return to coaching? 21:29

för 6 years sedan21:29

21:29

In this episode, I give you a glimpse inside of my mindset going into the Family Guidance Center Walk/Run but not before a quick rant about one of my least favorite school subjects: math (business statistics). In the final segment I talk about a future return to coaching but this time a different sport which would be cross country.…

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Ep.30: Family vacation recap 13:00

för 6 years sedan13:00

13:00

In this episode I give you a recap of my lovely family vacation to the Smokey Mountains. I also talk about my preparation for the Family Guidance Walk/Run which is my first race of the Fall/Winter season.

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Ep.29: Recap of 2019 Spring/Summer race season 19:03

för 6 years sedan19:03

19:03

In this episode, I catch you up on what's new in my life as well as give you my review on this past race season and the state of my financial portfolio. I missed you guys!!!

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Ep. 28: The Big Run Recap 31:55

för 6 years sedan31:55

31:55

In this episode, I give my honest opinion about my first Big Run experience which so happens to be my last race of the Spring/Summer 2019 race season. I also talk about how I plan on spending my off-season and my summer. Lastly, I entered my podcast for this year's People's Choice Podcast Award in the health category. I will keep you all posted about that. I am asking that all of my listeners go to www.podcastawards.com to vote Jul 1. Through July 31.…

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Ep.27: MJR recap (1 down.....1 more to go!) 18:57

för 6 years sedan18:57

18:57

In this episode, I give a recap of the 41st Montgomery Jubilee Run where I placed first in my age group which is a first in my career as a distance runner. I also touch on the second race I'm preparing for which is The Big Run which is hosted every year by Fleet Feet in honor of Global Running Day.

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Ep.26: Race Week!!!2 races! 5 miles in 4 days!! (MJR and The Big Run) 10:37

för 6 years sedan10:37

10:37

In this episode, I talk about how I'm preparing for 2 races (the 41st Montgomery Jubilee Run and The Big Run) in 4 days which will equal 5 miles!!

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Ep.25: The week prior to MJR 16:10

för 6 years sedan16:10

16:10

In this week's episode, I give you a glimpse of how I'm preparing for the Montgomery Jubilee Run. I also give a product review, a recap of this week's kickboxing class, and how my stocks and funds performed this week. Have a happy and safe Memorial Day weekend!!

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Ep.24: Pharoh's Got a New Race!! 15:34

för 6 years sedan15:34

15:34

One thing you should know about me by now is that I will always find a new race like it's nothing... lol. In this episode, I discuss my latest race which will be the 41st Montgomery Jubilee Run which is the oldest race in the city which will also coincide with the 200th anniversary of Alabama's statehood. Lastly, I'm thinking discussing stocks and the stock market on the podcast. I would love your feedback on the topic!!…

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Ep.23: Recap of the 2019 Walk of Life 5K 47:55

för 6 years sedan47:55

47:55

In this episode, I provide a few sound clips from the 2019 Walk of Life 5K as well as give you my recap of the event. In the final segment, I share my good news as well as thank my listeners all around the world.

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Ep.22: Race Week!! Walk of Life 5K 19:47

för 6 years sedan19:47

19:47

In this episode, I give a recap of how kickboxing class went this past week. I also talk about my preparation for the Walk of Life 5K and end the episode talking about my mindset going into this race which for me is more about the cause than personal accomplishment.

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