

“I actually learned recently in psychology that there is so much benefit from sharing wisdom because you learn a lot from it yourself and that helps you learn and grow.” - Megan Buncher
It’s true. Sharing our stories helps us in so many ways. Join Megan and Alex as they dive into Part 2 of the episode. Here they share more about their life stories and how they began their mental health journeys. Alex talks about her experience growing up as a gymnast, where being tough was a way of life and led to her becoming “CEO of ignoring my emotions.” Megan shares about her childhood in dancing and acting, where she learned that there was “never a good enough version of me.” Both Alex and Megan inspire each other and the audience as they bravely go into the nooks and crannies that are often left untouched and unfortunately, not discussed. You can hear their voices become light and free as they tell their mental health stories and become liberated from them. They also share their mental health toolboxes and what has really worked for them. You are bound to pick up some helpful tidbits from this episode and feel inspired along the way.
MEGAN & ALEX ALSO TALK ABOUT:
RESOURCES:
UPLIFT COMMUNITY:
12 episoder
“I actually learned recently in psychology that there is so much benefit from sharing wisdom because you learn a lot from it yourself and that helps you learn and grow.” - Megan Buncher
It’s true. Sharing our stories helps us in so many ways. Join Megan and Alex as they dive into Part 2 of the episode. Here they share more about their life stories and how they began their mental health journeys. Alex talks about her experience growing up as a gymnast, where being tough was a way of life and led to her becoming “CEO of ignoring my emotions.” Megan shares about her childhood in dancing and acting, where she learned that there was “never a good enough version of me.” Both Alex and Megan inspire each other and the audience as they bravely go into the nooks and crannies that are often left untouched and unfortunately, not discussed. You can hear their voices become light and free as they tell their mental health stories and become liberated from them. They also share their mental health toolboxes and what has really worked for them. You are bound to pick up some helpful tidbits from this episode and feel inspired along the way.
MEGAN & ALEX ALSO TALK ABOUT:
RESOURCES:
UPLIFT COMMUNITY:
12 episoder
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