PPI #155: Mentally Fragile to Mentally STRONG! You have to listen to this!

The 2% with Eric Partaker

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3+ y ago 11:12

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Mentally Fragile to Mentally Strong! You have to listen to this! // If you want to learn how to be mentally strong, develop mental toughness and develop a strong mind then this motivational video is for you. Listen to peak performance expert Eric Partaker show you how to get mental strength by highlighting the habits of mentally strong people so you can reach your full potential.
KEY POINTS
Why Do You Want This? - What is your deep fulfilling reason for striving to achieve your goals? In tough times, if you have a superficial reason for achieving your goals, you will struggle to overcome your obstacles.

Let It Go! - You cannot control everything, but what you can control is how you react. Success is 10% of what happens to you and 90% of how you react to those things. Your reactions are everything. Instead of adopting a ‘poor me’ mentality, say ‘Bring it on, I accept the challenge!’

Who’s On Your Team? - No person has achieved greatness on their own. Support around you facilitates mental strength. Nobody who is at the top of their game mentally has gotten there without the help of someone else. Ask yourself whether you have the right support system around you to get through difficult times.

It’s Not Stress That Kills Us, It's Our Reaction To It! - Stress is good! It builds strength in the body. Having the ability to maintain your emotions under stress is paramount to transitioning from mentally fragile to mentally strong.

Never Give Up! - Adopt unwavering positivity and tenacity. Always look to persevere. There's always a way through every single obstacle that comes into your path. Embrace your obstacles. They are the weights asking to be lifted so that you can become stronger as a result.

Are You Compromising Your Standards? - When times get rough, maintain your standards. By not compromising your standards during hard times you will transition you from mentally fragile to mentally strong. Every single challenge that you experience will strengthen you.

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203 episoder

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