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Expectations - How many do you have?
Manage episode 273802075 series 2801333
Innehåll tillhandahållet av Selina Davis. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Selina Davis eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Here we explore expectations and how silent expectations of others have effected our relationships purely because we haven't communicated what those should be.
Are you a female that expects your partner to open and close doors? Do you expect your employer to understand that childcare is a problem so you need flexibility? Do you expect your friends to have your back no matter what? Whatever those expectations are, I have come to understand that know HAS to do anything. Rather I had to learn to remove what I expect of others based on how I do things so that I can gain the peace in not getting frustrated when something I expect doesn't happen.
Listen in as we explore this further
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