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80. What To Do If You're Feeling Burned Out
Manage episode 271417598 series 2762444
Innehåll tillhandahållet av Jess Ratcliffe. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jess Ratcliffe eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Do you feel depleted and disengaged but you're not sure how to refill your tank? In this episode, we're exploring what burnout is, why we feel it and what we can do if we're feeling burned out.
There's one heck of an analogy to bring it to life too...we've got dolphins, sharks...the whole shebang.
Enjoy! And as always, if you have a follow-up question, my DMs and email are open. Say hello at jess@theideascoach.com or www.instagram.com/theideascoach – I'd love to hear from you.
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