Bästa Brian John podcaster (2024)

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Navigating Trauma and Healing with Creativity and Mindfulness 1:36:47

4d ago1:36:47

1:36:47

Discover the transformative power of creativity and mindfulness in this inspiring episode, Navigating Trauma and Healing with Creativity and Mindfulness. Join Katy Oberle, a licensed Marriage and Family Therapist turned creative mindfulness coach, as she shares her journey through trauma, self-discovery, and healing. Learn about the unique tools sh…

1
“It Sucks Not Being Good!”: Growth vs. Fixed Mindsets (Heroic +1 #1,957) 4:01

2h ago4:01

4:01

Today we’ve got another Heroic +1 for you featuring wisdom from Joe De Sena. If you’re enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉 During this holiday season, when you invest in your own growth, goals, and actualization, you get to share the love with others and…

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One DAY = One LIFETIME: Information Overload for the Non-Win (Heroic +1 #1,956) 5:38

1d ago5:38

5:38

Today we’ve got another Heroic +1 for you featuring wisdom from Michael Easter and Casey Means, MD. If you’re enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉 During this holiday season, when you invest in your own growth, goals, and actualization, you get to share t…

1
Heroic Chat with Caroline Adams Miller: The Science of Setting and Achieving BIG GOALS 1:13:17

1d ago1:13:17

1:13:17

In this powerful interview + coaching session (recorded live for our Heroic Coach program now featuring over 130+ luminary guest faculty sessions), renowned Positive Psychologist, executive coach, and author Caroline Adams Miller helps us what SCIENCE says about how to set and achieve BIG GOALS. Learn more about Caroline's work at https://www.carol…

1
Want More Mitochondria?: Attia & Lustig Say: Do THIS! (“The Single Best Stimulus…”) (Heroic +1 #1,955) 7:17

2d ago7:17

7:17

Today we’ve got another Heroic +1 for you featuring wisdom from Robert Lustig and Peter Attia. If you’re enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉 During this holiday season, when you invest in your own growth, goals, and actualization, you get to share the lo…

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Your Kids Sick All the Time?: PARENTS! Know This… (Heroic +1 #1,954) 4:05

3d ago4:05

4:05

Today we’ve got another Heroic +1 for you featuring wisdom from Casey Means, MD and Robert Lustig. If you’re enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉 During this holiday season, when you invest in your own growth, goals, and actualization, you get to share th…

1
Drinking Your Calories?: Pro Tip: Stop Doing That! (Heroic +1 #1,953) 4:38

4d ago4:38

4:38

Today we’ve got another Heroic +1 for you featuring wisdom from Robert Lustig and Casey Means, MD. If you’re enjoying the podcast, make sure to subscribe. Heroic Holidays strength-for-two specials are now live! 🎉 For the next TWO WEEKS (until Dec 7th), when you join Heroic Premium, Heroic Coach, or the upcoming Heroic Activation & Workshop Instruct…

1
The Unholy Trinity: Of Bad Energy (Heroic +1 #1,952) 2:56

5d ago2:56

2:56

Today we’ve got another Heroic +1 for you featuring wisdom from Robert Lustig and Casey Means, MD, If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the w…

1
One Coke = 1 Year of Sugar 😲: Be Nice to Your Energy Engines (Heroic +1 #1,951) 4:34

6d ago4:34

4:34

Today we’ve got another Heroic +1 for you featuring wisdom from Robert Lustig and Casey Means, MD. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the w…

1
Quadrillions of Engines: You Taking Care of Them? (Heroic +1 #1,950) 7:09

7d ago7:09

7:09

Today we’ve got another Heroic +1 for you featuring wisdom from Peter Drucker and Robert Lustig. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the wor…

1
“I’m Going To Tell Your Boss…: That You’re Awesome!” (Heroic +1 #1,949) 6:50

8d ago6:50

6:50

Today we’ve got another Heroic +1 for you featuring wisdom from Barbara Fredrickson. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together…

1
The Blind Man Walking: With the Support of Others (Heroic +1 #1,948) 5:02

9d ago5:02

5:02

Today we’ve got another Heroic +1 for you featuring wisdom from Fred Rogers. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head t…

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The 1-on-1 Champ: Micro Moments with Kids (Heroic +1 #1,947) 4:33

10d ago4:33

4:33

Today we’ve got another Heroic +1 for you featuring wisdom from a recent trip that Brian took with his kids to San Diego. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic pot…

1
Looking for Heroes: Reagan Says, Look Here (Heroic +1 #1,946) 4:26

11d ago4:26

4:26

Today we’ve got another Heroic +1 for you featuring wisdom from Ronald Reagan. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head…

1
The Change of Command: Saluting Those Who Serve (Heroic +1 #1,945) 4:10

12d ago4:10

4:10

Today we’ve got another Heroic +1 for you featuring wisdom from Captain Daryle Cardone. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, toget…

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Playing to Win (vE1): vs. Playing Not to Lose (Heroic +1 #1,944) 5:18

13d ago5:18

5:18

Today we’ve got another Heroic +1 for you featuring wisdom from Joseph Campbell. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. He…

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The Fear Door (vEmerson): What’s Yours? Walk Through It! (Heroic +1 #1,943) 5:22

14d ago5:22

5:22

Today we’ve got another Heroic +1 for you featuring wisdom from a conversation with Brian and his son Emerson. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and …

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The Mentor Mindset: High Standards + High Warmth (Heroic +1 #1,942) 4:40

15d ago4:40

4:40

Today we’ve got another Heroic +1 for you featuring wisdom from David Yeager. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head …

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“I Want to Be…”: “A Good Person” (Heroic +1 #1,941) 5:03

16d ago5:03

5:03

Today we’ve got another Heroic +1 for you featuring wisdom from a conversation between Brian and his son Emerson. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential a…

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The Golden Buddha (vYOU!): Chip Away at What’s in the Way (Heroic +1 #1,940) 3:33

17d ago3:33

3:33

Today we’ve got another Heroic +1 for you featuring wisdom from Eric Butterworth. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. H…

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Superheroic Rituals: What Are YOURS? (Heroic +1 #1,939) 6:03

18d ago6:03

6:03

Today we’ve got another Heroic +1 for you featuring wisdom from Walt Whitman. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head …

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The REAL You: Let’s go, Hero! (Heroic +1 #1,938) 3:21

19d ago3:21

3:21

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Eric Butterworth and Todd Herman. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic pote…

1
You Have a Great Potentiality: A Divine Self Within You (Heroic +1 #1,937) 4:12

20d ago4:12

4:12

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Eric Butterworth. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change…

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Trillions of WHAT?: Mind-blowing Wisdom (Heroic +1 #1,936) 4:26

21d ago4:26

4:26

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Michael Singer. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change t…

1
The Light Bulb: Keep It Screwed In (Heroic +1 #1,935) 2:18

22d ago2:18

2:18

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Richard Rohr and Desmond Tutu. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potenti…

1
These Are the Times: In Which the Character of Heroes Is Formed (Heroic +1 #1,934) 3:59

23d ago3:59

3:59

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Abigail Adams. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change th…

1
QUADRUPLE DOWN! (vYOU!): Did You? (Heroic +1 #1,933) 3:36

24d ago3:36

3:36

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom on showing up powerfully in the face of great challenges. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activa…

1
It's Time to Quadruple Down: On Your Core Fundamentals (Heroic +1 #1,932) 5:31

25d ago5:31

5:31

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Yuval Noah Harari and Max Fisher. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic pote…

1
The Four Foundational Harms: Of the Cuckoophones (Heroic +1 #1,931) 6:01

26d ago6:01

6:01

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Jonathan Haidt. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change t…

1
Cuckoo Birds: Notice Them in Your Life (Heroic +1 #1,930) 4:02

27d ago4:02

4:02

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Jonathan Haidt. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change t…

1
The Smokey Room: What Are YOU Doing? (Heroic +1 #1,929) 4:29

28d ago4:29

4:29

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Jonathan Haidt. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change t…

1
Memorizing First-Aid Instructions: vs. Giving First Aid (Heroic +1 #1,928) 1:41

29d ago1:41

1:41

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Steven Hayes and Vernon Howard. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potent…

1
You Understand: Now Practice! (Heroic +1 #1,927) 3:20

1M ago3:20

3:20

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Musonius Rufus. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change t…

1
True North: Navigating Life and Business Authentically 1:19:41

1M ago1:19:41

1:19:41

Welcome to the Echo and Athena podcast, where authenticity drives real change. Your host, Brian John, along with his special guests, will take you on a journey to explore stories and strategies to help you embrace your true self and make a lasting impact.In this episode, we get to hear from Sarah Waller, a health and wellness enthusiast who is pass…

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Your Funeral: Time to Attend It (Heroic +1 #1,926) 3:52

1M ago3:52

3:52

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Steven Hayes. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the…

1
Acceptance & Willingness: Are Very Wise Ideas (Heroic +1 #1,925) 4:08

1M ago4:08

4:08

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Steven Hayes and Marsha Linehan. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic poten…

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Experiential Avoidance: Science Says: It’s One of THE Worst Things We Can Do (Heroic +1 #1,924) 3:47

1M ago3:47

3:47

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Steven Hayes. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the…

1
Human Suffering: Is Universal (Heroic +1 #1,923) 5:14

1M ago5:14

5:14

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Steven Hayes, Steve Chandler, Phil Stutz and Kristin Neff. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to …

1
Get Out of Your Mind: And Into Your Life (Heroic +1 #1,922) 5:15

1M ago5:15

5:15

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Steven Hayes, Marsha Linehan, Jon Kabat-Zinn and Donald Robertson. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you …

1
You vs. YOU: Which One Wins? (It’s NOT DEBATABLE!) (Heroic +1 #1,921) 3:44

1M ago3:44

3:44

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Bill Beswick and Mark Divine. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potentia…

1
Raise the Bottom Line: Aim for Mastery—Not Perfection (Heroic +1 #1,920) 5:34

1M ago5:34

5:34

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Bill Beswick, Tal Ben-Shahar, Brian Cain, Tony Robbins, and Ben Bergeron. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical too…

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Mastering Emotions with Stoic Wisdom and Socratic Thinking (Live Coaching with Donald Robertson) 1:45:39

1M ago1:45:39

1:45:39

In this powerful live session (recorded live for our Heroic Coach program now featuring over 130+ luminary guest faculty sessions), renowned Stoic philosopher and psychotherapist Donald Robertson helps guides us through the intersection of Stoicism and Socratic thinking as we strive to master our emotions en route to activating our potential. Learn…

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Set No Limits: Believe in Yourself (Heroic +1 #1,919) 6:14

1M ago6:14

6:14

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Bill Beswick, Dr. Nate Zinsser, David Goggins, Arnold Schwarzenegger, and Michael Phelps. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, a…

1
Be SOMEBODY: Prefontaine Style (Heroic +1 #1,918) 2:27

1M ago2:27

2:27

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Bill Beswick, Matt Fitzgerald and Joe De Sena. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate you…

1
Changing Your Story: YOU Are an Elite Performer (PERIOD!) (Heroic +1 #1,917) 4:13

1M ago4:13

4:13

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Bill Beswick, Jocko Willink and Bill Belichick. If you’re enjoying the podcast, make sure to subscribe And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate you…

1
Coelho’s #1 Lesson: We Are ALL Manifestations of the Divinity of God (Heroic +1 #1,916) 3:16

1M ago3:16

3:16

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Peter Drucker and Paulo Coelho. If you’re enjoying the podcast, make sure to subscribe And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potenti…

1
The Best Compassion: Is to Be Effective in Helping (Heroic +1 #1,915) 2:56

1M ago2:56

2:56

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Marsha Linehan. If you’re enjoying the podcast, make sure to subscribe And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change th…

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Rilke Wisdom: The Only Way to Find the Words (Heroic +1 #1,914) 2:24

1M ago2:24

2:24

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Kristin Neff, Rainer Maria Rilke and Marsha Linehan. If you’re enjoying the podcast, make sure to subscribe And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activat…

1
Dish Rags & ACT: Connecting Two Theories of Motivation (Heroic +1 #1,913) 2:30

1M ago2:30

2:30

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Tony Horton. If you’re enjoying the podcast, make sure to subscribe And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the w…

1
The Wet Dish Rag: Theory of Motivation (Heroic +1 #1,912) 3:32

2M ago3:32

3:32

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Peter Attia and Tony Horton. If you’re enjoying the podcast, make sure to subscribe And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential …

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Brian John podcaster

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