Listeners get the latest on what is happening in the world and in their neighbourhoods.
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From 2016 to 2018, Alex and Seth discussed over 100 different Bruce Springsteen songs in harrowing detail. Like over an hour each. "Best of" is relative.
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A Sunflower with a lot to say about Love, Light & Lessons
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Mpumi Dhlamini on 4th Studio Album.
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Award Winning Jazz Musician, Mpumi Dhlamini on what to expect from his 4th Studio Album, Nebula Nomad. See omnystudio.com/listener for privacy information.Av 702
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Pros & Cons of living with your Ex when a new relationship.
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Resident Clinical Psychologist, Dr Khosi Jiyane interrogates the pros & cons of living with your Ex while there’s a new lover in the mix. See omnystudio.com/listener for privacy information.Av 702
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Qatar Grand Prix 2024 - F1 Race with Clement Manyathela.
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Clement brings you the latest updates from Doha on the 2024 Qatar Grand Prix. See omnystudio.com/listener for privacy information.Av 702
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Holly Rey on MasterChef, new single & work as a diabetes ambassador.
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South African singer and songwriter, Holly Rey on her experience on Celebrity MasterChef SA, her latest single ‘Umhlaba’, her experience of living with diabetes and role as ambassador of SweetLife and on winning the 1st season of The Masked singer. See omnystudio.com/listener for privacy information.…
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SA animators win at the Emmys: Tabby McTat won the International Emmy for Kids.
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Animation Director, Sarah Scrimgeour on their animation ‘Tabby McTat’ winning the International Emmy for Kids: Animation in New York this week. The animation is adapted from the bestselling Julia Donaldson and this is the second iEmmy win in a row for South African directors in the category. See omnystudio.com/listener for privacy information.…
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Charlize Theron to hand over Instagram account to SA HIV advocate.
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21-year-old South African activist living with HIV, Ibanomonde Ngema, will today take charge of Charlize Theron’s Instagram account for World AIDS Day campaign. This initiative, announced by UNAIDS, aims to spotlight the lived experiences of young people living with HIV and to challenge the stigma surrounding the virus. See omnystudio.com/listener …
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Former gold mineworkers urged to contact Tshiamiso Trust for possible compensation.
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Executive Stakeholder Relations and Communication at Tshiamiso Trust, Lusanda Jiya on their call to all former gold mineworkers and their families to check if they are eligible to lodge a claim to be compensated for permanent lung damage from silicosis or work-related TB. See omnystudio.com/listener for privacy information.…
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Relocation of troubled carnivorous animals.
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Resident CSI & Nature Conservationist, Tim Neary and Carnivore Scientist, Gerrie Camacho on the relocations of problematic animals in SA and whether they cause disruptions within animal ecosystem. See omnystudio.com/listener for privacy information.Av 702
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Your Year-End bonus creates more tax.
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Resident Certified Financial Advisor, Paul Roelofse on how your year-end bonus or a 13th cheque can significantly impact your tax return. See omnystudio.com/listener for privacy information.Av 702
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Which Is Better for Your Health: Walking or Running?
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Director at Fitpro- Institute of Fitness Professionals, Derek Archer on how to figure out which is best for your health between Walking and Running. See omnystudio.com/listener for privacy information.Av 702
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Maltabella malted sorghum porridge.
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Resident Chef & Food Anthropologist, Dr Anna Trapido on what to make of Bokomo’s announcement this week that they have stopped making Maltabella malted sorghum porridge! See omnystudio.com/listener for privacy information.Av 702
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All you need to know about World AIDS Day 2024.
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Resident GP & CEO of Proactive Health Solutions, Dr Fundile Nyati looks ahead to World AIDS Day and on what to make of this year’s theme “Take the rights path: My health, my right”. See omnystudio.com/listener for privacy information.Av 702
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Bulelani Balabala, Founder of Township Entrepreneurs Alliance on the state of the township economy, the outcome of the Township Economy Awards and Summit and solutions needed to revitalise townships entrepreneurs. See omnystudio.com/listener for privacy information.Av 702
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How parents can use the food poisoning crisis as a teachable moment.
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Resident human potential and parenting expert, Nikki Bush looks at how parents can use the food poisoning crisis as a teachable moment with their children and why it's important to tackle this subject head on, even if our children are living in the suburbs. See omnystudio.com/listener for privacy information.…
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Kids holiday programme: Ages 9 - 13 yrs ' at POPArt Theatre.
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Co-Founder at POPArt Theatre, Hayleigh Evans on what to expect from the POPArt's school holiday programme which is said to offer exciting activities like improvisation, arts & crafts, puppetry, and theatre games. Designed to boost confidence, creativity, and social skills, the program provides a safe, fun environment where kids can learn and make f…
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The Kyle Shepherd Trio: A jazz dance sweetly played.
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Jazz film and theatre composer and pianist, Kyle Shepherd on what to expect from The Kyle Shepherd Trio’s album launch tomorrow. The Kyle Shepherd Trio as they launch their new album, A Dance More Sweetly Played on at The Wits Theatre, on Sunday 1 December 2024 at 3pm. See omnystudio.com/listener for privacy information.…
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The importance of looking at alternatives to hazardous pesticides.
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Head of the Environmental Health Division at UTC, Prof Andrea Rother on her research into the use of Dangerous pesticides in South Africa and on the importance of finding alternatives to the current hazardous pesticides which are killing people in townships. See omnystudio.com/listener for privacy information.…
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Psychological Wellness how do we practically make sense of our loss, whatever its shape or form, and what are the practical steps we can take towards finding healing and peace?
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Resident Clinical Psychologist, Dr Khosi Jiyane See omnystudio.com/listener for privacy information.Av 702
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Bridget Mangwandi wins ‘MasterChef SA’ season five
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See omnystudio.com/listener for privacy information.Av 702
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In the Profile - Tracy Going, Former Morning Live Host, Author/ & Documentary maker
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Tracy Going is an award-winning former TV and radio news anchor. She is best remembered for the years spent waking South Africans on SABC 2’s Morning Live and as a prime-time news anchor for Radio Metro and Kaya FM. She has presented a variety of TV shows across the genres of news, business, women, lifestyle and technology. She has since then gone …
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Independent Film & TV Critic, Thinus Ferreira See omnystudio.com/listener for privacy information.Av 702
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Tips to avoid costly building mistakes for homeowners
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Landseer Collen, Principal architect and CEO of BPAS Architects While many people see the holiday season as a time to rest, it can also be the perfect opportunity to start planning big projects you’ve always dreamed of—like revamping your kitchen or giving your home a fresh new look. These projects, however, can come with their fair share of challe…
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The Consequences of Unpaid Pension Contributions for Employees
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Resident Certified Financial Advisor, Paul Roelofse How to deal with an employer who doesn’t pay pension fund contributions See omnystudio.com/listener for privacy information.Av 702
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The Nature DiaryOf Man and Beast: Willie Labuschagne.
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Resident CSI & Nature Conservationist, Tim Neary and Willie Labuschagne Willie Labuschagne is an internationally renowned conservationist who shares his hilarious tales of people and other animals in his latest book, Of Man and Beast. Of Man and Beast: Further reflections on a life lived with animals by Willie Labuschagne. Published by Tracey McDon…
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Wellbeing - World Antimicrobial Resistance
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Prof. Vindana Chibabhai, the head of the Centre for Healthcare-AssociatedInfections, Antimicrobial Resistance and Mycoses (CHARM) See omnystudio.com/listener for privacy information.Av 702
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Book Review: One Hundred Years of Dispossession: My Family’s Quest to Reclaim Our Land is published by Jacana Media
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Communications Expert & Author, Lebogang Seale reviews his latest book ‘One Hundred Years of Dispossession: My Family’s Quest to Reclaim Our Land’ which is a personal and poignant account of the impact of South Africa’s failing and flailing land reform policy on ordinary people desperate for restorative justice. See omnystudio.com/listener for priv…
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New Social Media platform; Bluesky
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Editor at Large at My Broadband, Jan Vermeulen on what to make of the new Social Media platform, Bluesky. Bluesky App is said to offer something different; an open-source, decentralized network that puts control back into users' hands. See omnystudio.com/listener for privacy information.Av 702
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2024 BODY MOVES Inclusive Dance Festival
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Caryn Green is the CEO of the Sibikwa Arts Centre Sibikwa Arts Centre proudly announces the much-anticipated 2024 edition of the BODY MOVES International Inclusive Dance Festival, taking place at various venues in Gauteng and the Western Cape from November See omnystudio.com/listener for privacy information.…
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HughFest returns to Nirox Sculpture Park on Sunday 1 December 2024
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Josh Georgiou, Co-organizer of HughFest & Bra Hughs manager The much-anticipated HughFest is poised to make a triumphant return on December 1 at the scenic Nirox Sculpture Park. HughFest to celebrate South African heritage with diverse line-up at Nirox See omnystudio.com/listener for privacy information.…
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Parenting: Why Being "Good Enough" is Good Enough.
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How are parents feeding into the narrative of children not feeling good enough? We discuss this interesting topic with our resident human potential and parenting expert, Nikki Bush See omnystudio.com/listener for privacy information.Av 702
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Small Business - Profiling - Ngoma App
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Entrepreneur & Founder of Ngoma App, Lebogang Ranta Newly launched Ngoma app is making strides in reconnecting South Africans with their rich cultural heritage by creating a centralised platform for traditional healing and spiritual guidance. Founded by innovative entrepreneur Lebogang Rantao, the app offers users a modern way to access ancient wis…
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What makes atchar “Atchar”? & All you need to know about Atchar
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Resident Chef & Food Anthropologist, Dr Anna Trapido See omnystudio.com/listener for privacy information.Av 702
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How to survive stone-throwing on highways & what to make of over 600K vehicle licence discs expiry.
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Resident Motoring Enthusiast, Warren Tucker There have been incidents of stone throwing on Cape Town's highways. The incidents occurred along the N2, N1, R300 and even the N7. In the most recent incident, a group of youths were filmed stoning cars on the N1, near Century City More than 600,000 vehicle license discs to expire by end of November See …
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Popular contraceptive, Yaz Plus tablets recalled in SA
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Resident GP & CEO of Proactive Health Solutions, Dr Fundile Nyati on what to make of the recall of a popular contraceptive "Yaz Plus" by SAHPRA and Bayer Pharmaceutical earlier this week. See omnystudio.com/listener for privacy information.Av 702
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Should You Work Out if Your Muscles Are Sore?
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Gugs Mhlungu is joined by Lesley Meyer, Physiotherapist specializing in Chronic pain No pain, no gain." You commonly hear this phrase while fighting through the "burn" of working out and the soreness that can follow suit — both of which come with the territory of getting stronger. But when does this motivational mantra become more harmful than help…
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Choosing an appropriate medical plan.
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Resident Certified Financial Advisor, Paul Roelofse on some tips when it comes to choosing an appropriate medical plan for you. See omnystudio.com/listener for privacy information.Av 702
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Profiling the top 3 MasterChef SA 3 Finalist.
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The Top 3 finalist of MasterChef SA on what to expect from the finale which airs on 23 November. The three home cooks who received a golden ticket to the final on 23 November are Bridget Mangwandi (20), Chanel Brink (34) and Nabila Shamshum (23) and they will be battling it out for the R1 Million prize. See omnystudio.com/listener for privacy infor…
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Spitch Nzawumbi on what to expect from ‘Unfollowed’ season 2.
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Radio and TV presenter, Spitch Nzawumbi on what to expect from the latest season of Showmax Original show, Unfollowed season 2 with Spitch Nzawumbi taking over the reins as the new host. The new season set to drop on the 27th of November will be filled with even more drama and action as the host will take a deep dive into mzansi’s cancelled celebri…
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Why are humans impulsive & how to find balance with our impulsivity.
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Resident Clinical Psychologist, Dr Khosi Jiyane help us interrogate what makes us impulsive and why others are more impulsive than others. See omnystudio.com/listener for privacy information.Av 702
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Leomile on latest EP “Nevermind” & Perfomances.
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Soul Singer-Songwriter, Leomile on her latest project is titled ‘Nevermind’, which is a six-track EP and on what to expect from her upcoming performing at the Untitled Basement from 3pm till late today. See omnystudio.com/listener for privacy information.Av 702
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COP29 & The Save Soil movement proposed solution for farmers.
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Chief Technical Officer of Save Soil, Praveena Sridhar on concerns raised at COP29, how to protect our soil and their solutions on getting farmers to transition to more regenerative farming methods. The Save Soil movement, a global movement which aims to address the soil degradation crisis. See omnystudio.com/listener for privacy information.…
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Uplisting of the African Penguin from Endangered to Critically Endangered.
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Resident CSI & Nature Conservationist, Tim Neary and Assistant Curator of Mammal and Birds at uShaka Sea World, Kelly de Klerk on news of the IUCN listed the African Penguin as ‘Critically Endangered’ with estimates suggesting the aquatic bird has already lost 97% of its population and could be extinct by 2035. See omnystudio.com/listener for priva…
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All you need to know about Virgin Active Ride Joburg.
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Race Director of Virgin Active Ride Joburg, Fritz Pienaar on all the logistics around Virgin Active Ride Joburg. See omnystudio.com/listener for privacy information.Av 702
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SA's Black November Trend & how to protect yourself from cybercriminals the Black Friday.
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Standard Bank’s Head of Digital and E-commerce, Dr. Belinda Rathogwa on the latest trend in South African consumers shopping behaviour, how to protect yourself from cybercriminals and the role digital payments play in shaping future shopping trends around Black November and Black Friday. See omnystudio.com/listener for privacy information.…
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Book Review: I Caught One of Santa's Reindeer, Written and Illustrated by K.J. Kaschula.
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Author and illustrator, K.J. Kaschula reviews her children’s book ‘I Caught One of Santa's Reindeer’ written and illustrated her. The book is about a holiday adventure where Little Lizzie tries to keep one of Santa's reindeer locked in her bedroom. The book has now become the first title to come out of Brave Kids Books. See omnystudio.com/listener …
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Resident Motoring Enthusiast, Kumbi Mtshakazi on the long-term effects of driving on empty, what to make of the finalists of the 2025 CarsAwards and reviews the Jetour T2 SUV. See omnystudio.com/listener for privacy information.Av 702
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Resident Chef & Food Anthropologist, Dr Anna Trapido on the story of Fontana Chicken, on what makes their original recipe special and on what to expect from their store at Chianti Lifestyle Estate, Sunninghill. See omnystudio.com/listener for privacy information.Av 702
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Allowing children to experience the discomforts of life.
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Resident human potential and parenting expert, Nikki Bushon why we shouldn’t deny our children all opportunities to feel the physical and emotional pain or discomfort that comes with life. See omnystudio.com/listener for privacy information.Av 702
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The 2024 Indigenous Language Imbizo: Fostering Multilingualism.
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General Manager of Imbizo, Eben Keun on what to expect from The Pendoring Indigenous Language Imbizo, taking place this coming Tuesday 19 November and is set to celebrate the significance of indigenous languages in South Africa. The aim is to bring together a diverse group of thought leaders, educators and tech innovators to explore the vital role …
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