Y.E.S Fitness "Functional Longevity" Podcast 206
Manage episode 340528427 series 3161197
See a simple game of Bocce Ball turned into a cool nutrition lesson!
Last Friday night I played Bocce Ball for the first time with a few of my old friends I hadn’t seen in a while. Somehow exercise and nutrition always become a topic of discussion. By relating Bocce Ball to exercise and nutrition it made points of discussion easier to understand and remember.
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