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PANdemIC Attacks! Tips on dealing with anxiety (Ep. 67)
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Manage episode 276474271 series 2568610
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Well...I TRY to read an article on short-term and long-term strategies on coping and managing anxiety attacks... but of course end up interjecting about six million fuckin' times and throw the whole thing off with my lack of focus.
I drank too much coffee then found out that coffee causes anxiety! Lol f u c K!
I should not do podcasts in the morning.
Try to cope with this podcast.
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