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RESET and REGULATE: A Journey to Reclaim Joy
Manage episode 425918044 series 3546725
Innehåll tillhandahållet av Lauren Connolly. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lauren Connolly eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Join us on Wild Development Studio as Lauren chats with Gabrielle Juliano-Villani a renowned coach and stress specialist. Gabrielle shares her transformative journey from a high-stress career in social work to leading retreats focused on real self-care and burnout recovery. Discover the power of digital detoxes, mindful nature experi,ences, and the importance of aligning your life with your values. Get inspired to develop something wild within yourself!
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