Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Innehåll tillhandahållet av Tannor Raymond and Spirit Studios / #IAMWHOLE. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tannor Raymond and Spirit Studios / #IAMWHOLE eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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24: Beth McColl
Manage episode 238656803 series 2445201
Innehåll tillhandahållet av Tannor Raymond and Spirit Studios / #IAMWHOLE. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tannor Raymond and Spirit Studios / #IAMWHOLE eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
On this episode of Whole Truth we're joined by talented Author Beth McColl! Publishing her first book, “How To Come Alive Again” in April 2019, Beth joins Jordan to talk about how she uses literature as a coping mechanism to discuss her mental health.
If you or a friend are in need or want someone to talk to, please visit: https://www.whole.org.uk/find-help/
New Podcast every other Thursday! Subscribe so you never miss an episode.
We're on YouTube! Watch behind-the-scene videos here.
Follow us on Social Media!
Instagram: https://www.instagram.com/wholeorg
Facebook: https://www.facebook.com/wholeofficial
Twitter: https://twitter.com/wholeofficial
@wholeorg @wholeofficial
For information regarding your data privacy, visit acast.com/privacy
Hosted on Acast. See acast.com/privacy for more information.
33 episoder
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Manage episode 238656803 series 2445201
Innehåll tillhandahållet av Tannor Raymond and Spirit Studios / #IAMWHOLE. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tannor Raymond and Spirit Studios / #IAMWHOLE eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
On this episode of Whole Truth we're joined by talented Author Beth McColl! Publishing her first book, “How To Come Alive Again” in April 2019, Beth joins Jordan to talk about how she uses literature as a coping mechanism to discuss her mental health.
If you or a friend are in need or want someone to talk to, please visit: https://www.whole.org.uk/find-help/
New Podcast every other Thursday! Subscribe so you never miss an episode.
We're on YouTube! Watch behind-the-scene videos here.
Follow us on Social Media!
Instagram: https://www.instagram.com/wholeorg
Facebook: https://www.facebook.com/wholeofficial
Twitter: https://twitter.com/wholeofficial
@wholeorg @wholeofficial
For information regarding your data privacy, visit acast.com/privacy
Hosted on Acast. See acast.com/privacy for more information.
33 episoder
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Liknande WHOLE TRUTH with Jordan Stephens
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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