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79. 6 Performance Inhibitors
Manage episode 324001777 series 2927347
Innehåll tillhandahållet av Vanessa Faye Foerster. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Vanessa Faye Foerster eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Performing at your next level means working on and through your performance inhibitors. In my world, those show up as thoughts I see athletes believing that hold them back in their training and racing.
Do any of these sound familiar?
"I’ve been working so hard and I’m not getting better."
"I’m not strong enough."
"I don’t belong."
"I don’t know how to believe in something I've never done before."
"I’m not as strong as them."
"I am not worthy enough to dream big."
Tune in to find out how to shift these common performance inhibitors to help you become the athlete you want to be at your next level!
Register for my March 31st free Mental Endurance Coaching and Q&A call here: https://us02web.zoom.us/meeting/register/tZAkde6vqjwjHNBYHeLrEzel9b7bzh3NbiKA
Join my email list and get the 10 Truths Your Tri Coach Hasn't Told You here: https://www.vanessafayefoerster.com/get-the-10-truths
Ready to take this work deeper? Book a consult call with me here: https://www.vanessafayefoerster.com/schedule
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