Artwork

Innehåll tillhandahållet av TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Anhedonia and the "Blah" Feelings of Recovery

1:05:59
 
Dela
 

Manage episode 414234662 series 3399874
Innehåll tillhandahållet av TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Have an episode suggestion? Text us!

In this episode we discuss anhedonia, or what's commonly referred to as the "blah" feelings of early recovery for both the person coming out of substance abuse, as well as the spouse or partner. We cover the science behind anhedonia as well as what you can do to lessen its effects on your life and get back to feeling better. Many people report feeling "foggy", restless and fatigued, anxious, trouble feeling joy or excitement, and generally numb in early recovery. For many people this leads to relapse, but luckily it's temporary in the vast majority of cases. Likewise, spouses and partners of alcoholics and addicts go through a period of similar feelings as their loved one experiences these symptoms and they mourn the loss of a life they dreamed of as reality sets in. We've been there before and we've got your back through this.
Treehouse Recovery: Emotional Flatlining - How to deal with anhedonia
Addiction Explained, Rises & Falls in Dopamine: Dr. Andrew Huberman

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
www.twfo.com
Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!

Follow us on TikTok:
https://tiktok.com/@twfo_couple
Follow us on Instagram:
https://instagram.com/twfo_couple/
Follow us on Facebook:
https://www.facebook.com/TWFOCouple
Follow us on YouTube:
https://www.youtube.com/@twfo_couple
Find Taylor Counseling Group:
https://taylorcounselinggroup.com/
Donate to Counseling for the Future Foundation:
Donate Here

  continue reading

130 episoder

Artwork
iconDela
 
Manage episode 414234662 series 3399874
Innehåll tillhandahållet av TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Have an episode suggestion? Text us!

In this episode we discuss anhedonia, or what's commonly referred to as the "blah" feelings of early recovery for both the person coming out of substance abuse, as well as the spouse or partner. We cover the science behind anhedonia as well as what you can do to lessen its effects on your life and get back to feeling better. Many people report feeling "foggy", restless and fatigued, anxious, trouble feeling joy or excitement, and generally numb in early recovery. For many people this leads to relapse, but luckily it's temporary in the vast majority of cases. Likewise, spouses and partners of alcoholics and addicts go through a period of similar feelings as their loved one experiences these symptoms and they mourn the loss of a life they dreamed of as reality sets in. We've been there before and we've got your back through this.
Treehouse Recovery: Emotional Flatlining - How to deal with anhedonia
Addiction Explained, Rises & Falls in Dopamine: Dr. Andrew Huberman

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
www.twfo.com
Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!

Follow us on TikTok:
https://tiktok.com/@twfo_couple
Follow us on Instagram:
https://instagram.com/twfo_couple/
Follow us on Facebook:
https://www.facebook.com/TWFOCouple
Follow us on YouTube:
https://www.youtube.com/@twfo_couple
Find Taylor Counseling Group:
https://taylorcounselinggroup.com/
Donate to Counseling for the Future Foundation:
Donate Here

  continue reading

130 episoder

Alle episoder

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide