Ep 173 - How Food Supports Fertility with Angela Thyer, MD

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Food affects everything, including fertility. From hormonal balance to reproductive health, the nutrients we consume play a crucial role in our ability to conceive.

What specific nutrients are essential for supporting fertility? How does our diet influence hormonal balance and fertility outcomes?

Join us in this empowering episode as we explore the authentic connection between what we eat and our fertility journey. In this episode, I had the pleasure of interviewing Dr. Angela Thyer, a renowned expert in reproductive endocrinology and infertility. Angela Thyer, MD loves helping women discover the joy of food to improve health.

She is triple board certified in Reproductive Endocrinology and Infertility, Ob/Gyn, and Lifestyle Medicine. She is also a plant-based chef and is currently studying behavioral science at the London School of Economics, learning new skills to advance health and happiness! Today, she discusses the crucial link between food and fertility in an informative podcast.

During this enlightening discussion, Dr. Thyer will share valuable insights into the profound impact of nutrition on reproductive health and help you gain a deeper understanding of the complex factors that affect fertility rates. In addition, you will learn about common misconceptions surrounding infertility and how proper nutrition can increase your chances of conceiving.

Dr. Thyer will provide practical tips and guidance for improving your reproductive health through fertility, food, and lifestyle medicine. Excited for Dr. Thyer's upcoming book on optimizing fertility through food? Get ready for a comprehensive guide.

Connect with Dr. Angela: Instagram: https://www.instagram.com/angelathyermd/

LinkedIn: https://www.linkedin.com/in/angela-thyer-md-5893a551?trk=people-guest_people_search-card

'Getting to Baby' book on Amazon: https://amzn.to/4boWszt

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***This episode is sponsored by TheChefDoc Lifestyle Medicine: https://love.life/telehealth/colin-zhu-do/

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*Interview views are opinions of the individual. This podcast is not a source of medical, mental, and dental health advice*

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#Fitness #Colin Zhu #Podcasting Education #Self-Improvement #Nutrition #I Talk