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Innehåll tillhandahållet av This Week in Property and Richard Swan This Week in Property. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av This Week in Property and Richard Swan This Week in Property eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Your most valuable asset is you, so let's look after that properly...

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Manage episode 359111087 series 1175595
Innehåll tillhandahållet av This Week in Property and Richard Swan This Week in Property. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av This Week in Property and Richard Swan This Week in Property eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

We can invest in property, we can run businesses, and we can manage teams. But if WE are not personally on point - healthy, fit, relaxed, rested, and energetic - then none of it will matter and all of it will suffer.

That's a wisdom that today's guest, Daniel Raz, not only knows for himself, but is also how he helps many business owners survive and thrive...

-----

> Listen to Daniel's far-flung life journey that took him from Israel to China to Canada...

> Hear how Daniel's own career path took twists and turns until he found the mission he's now on to help others...

> Listen to Daniel give a ton of tips and tricks around food, nutrition, sleep, and exercise...

> Daniel gives the fast-start, low-hanging-fruit lessons that can get anyone off to a flying start, no matter their starting point...

> Hear Daniel's thoughts on cold and heat immersion strategies...

> Listen to Daniel's opinions on the type of food we should eat, and the timing of taking that food...

> Daniel gives his top tips on getting the best sleep, and how to manage that regular dragon of every business owner's life: stress...

  continue reading

121 episoder

Artwork
iconDela
 
Manage episode 359111087 series 1175595
Innehåll tillhandahållet av This Week in Property and Richard Swan This Week in Property. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av This Week in Property and Richard Swan This Week in Property eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

We can invest in property, we can run businesses, and we can manage teams. But if WE are not personally on point - healthy, fit, relaxed, rested, and energetic - then none of it will matter and all of it will suffer.

That's a wisdom that today's guest, Daniel Raz, not only knows for himself, but is also how he helps many business owners survive and thrive...

-----

> Listen to Daniel's far-flung life journey that took him from Israel to China to Canada...

> Hear how Daniel's own career path took twists and turns until he found the mission he's now on to help others...

> Listen to Daniel give a ton of tips and tricks around food, nutrition, sleep, and exercise...

> Daniel gives the fast-start, low-hanging-fruit lessons that can get anyone off to a flying start, no matter their starting point...

> Hear Daniel's thoughts on cold and heat immersion strategies...

> Listen to Daniel's opinions on the type of food we should eat, and the timing of taking that food...

> Daniel gives his top tips on getting the best sleep, and how to manage that regular dragon of every business owner's life: stress...

  continue reading

121 episoder

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