TFT305: A 12 Month Strategy For Change

The Training For Trekking Podcast

Innehåll tillhandahållet av Rowan Smith, Rowan Smith: Hiking, and Trekking Coach. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rowan Smith, Rowan Smith: Hiking, and Trekking Coach eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

1+ y ago 11:12

MP3•Episod hem

Today I share an incredibly simple strategy which, if applied, can see some dramatic change, improvement and progression over the course of a year.

This week, I am opening up enrollment to my signature program, The Online Summit Program.

Specifically, I am looking for hikers who want to get strong and pain-free, so they can conquer every adventure.

If that sounds like you, then follow the link below to book a discovery call with me.

On this call, you can talk me through your situation, I can explain how my programs work, and we can see if and how one of my options may be right for your goals and situation.

You can book a call on this page:

https://www.summitstrength.com.au/apply.html

162 episoder

#Climbing #Lifestyle #Sports #Fitness #Adventuresports #Backpacking #Fitnessforhiking #Hiking #Trainingfortrekking #Trekking #Highaltitude #Thruhiking #Rowan Smith #Rowan Smith: Hiking #Trekking Coach #Hobbies #Outdoor