))
41: Four Ways to (Actually) Rest During Busy Seasons
Manage episode 307983565 series 3003642
Innehåll tillhandahållet av Emily Ley and Four Eyes Media. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Emily Ley and Four Eyes Media eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
The holiday season is here, friends! It’s a season of joy and celebration—and also a schedule that’s a bit more full than usual. The end of the year is always a busy time, and it can be hard to carve a break in the middle of it all. To help you avoid burnout and truly enjoy what the season has to offer, Emily’s got four ideas to help you feel like rest is within your grasp. As she says, “I know it can feel impossible to care for yourself in the middle of a busy season. But just remember: you weren't made to be in a season of doing and striving and trying forever. That's why the world is divided into four seasons, including winter, when the earth rests until it's ready to bloom next spring.”
Thanks to our episode sponsors!
TRUEBILL | Don’t pay for what you don’t need. Start cancelling subscriptions now at truebill.com/simplified
ELFSTER | Go to elfster.com or download the Elfster app to start organizing your FREE gift exchange today!
* * *
GET EMILY’S LATEST BOOK!
Growing Boldly: Dare to Build a Life You Love is available now!
* * *
SUBSCRIBE
Apple Podcasts | Spotify | Stitcher | iHeartRadio | YouTube
* * *
LET’S BE FRIENDS!
157 episoder
Dela
