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27: Weekly Meal Planning Will Change Your Life
Manage episode 306506128 series 3003642
Innehåll tillhandahållet av Emily Ley and Four Eyes Media. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Emily Ley and Four Eyes Media eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Do you need more time and less stress during the back-to-school rush? Would you like more structure in your week as you roll into fall? Then say hello to a practice that’ll instantly change your life: meal planning! Because when you sit down one time and map out what your people will eat for the week, the stress of the “What’s for dinner?” question after a long day instantly evaporates (along with your hangriness). This week, Emily shares 6 life-changing tips to make meal prep an easy part of your week. From writing down your family’s favorite meals in your phone, to stocking up on emergency pantry meals (mac ‘n cheese, anyone?), meal planning doesn’t have to be time-consuming. It’s a simple way to get more time back into your week, so you can get back to the good stuff a little more quickly.
Thanks to our episode sponsors!
GREEN CHEF | The #1 meal kit for eating well! Go to greenchef.com/simplified100, and use code simplified100 to get $100 off and free shipping.
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