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Fat Loss Strategies with Shane Walsh
Manage episode 332095948 series 1417475
If you're looking to lose body fat once and for all this is the podcast for you. Shane Walsh is a Personal Trainer & Nutritionist who specalises in fat loss. All too often fat loss follows a boom & bust cycle - restriction followed by disappointment - Shane shows us how to break this cycle for sustainable long term fat loss.
You can support this podcast by buying me a beer www.patreon.com/anthony_walsh
Check out Shane's Podcast
https://podcasts.apple.com/ie/podcast/the-shane-walsh-podcast/id1447975143
Follow Shane
https://www.shanewalshfitness.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message1002 episoder
Manage episode 332095948 series 1417475
If you're looking to lose body fat once and for all this is the podcast for you. Shane Walsh is a Personal Trainer & Nutritionist who specalises in fat loss. All too often fat loss follows a boom & bust cycle - restriction followed by disappointment - Shane shows us how to break this cycle for sustainable long term fat loss.
You can support this podcast by buying me a beer www.patreon.com/anthony_walsh
Check out Shane's Podcast
https://podcasts.apple.com/ie/podcast/the-shane-walsh-podcast/id1447975143
Follow Shane
https://www.shanewalshfitness.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message1002 episoder
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