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Ep 154: To Succeed in 2023, Start With Morning Zen W/ Adrian Gonzalez

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Manage episode 360623025 series 2896564
Innehåll tillhandahållet av The Raygacy Show. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Raygacy Show eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Are you guilty of consistently hitting the snooze button? Are you glued to your phone screen before even getting out of bed? These bad habits are a surefire way to start your day with stress and fatigue- so how can you start making the most of your mornings? Thankfully, today this amazing entrepreneur and I have your back. In this episode, we’ve invited an author and life coach. His name’s non-other than Adrian Gonzalez. Adrian worked for more than 10 years developing a mix between skills, habits, and disciplines, putting it all together into one concept, and with this, he discovered all the amazing benefits that come from it. Then he cracked it by developing a seamless way it can be followed and performed by anyone, during the mornings. And from there he helped managers, CEOs, and businessmen that were passing through difficult times like bankruptcy, divorce, and life plateau, making them empower into their goals again, and finding out the meaning of success by transforming their mornings and enjoying their life. In this episode, Jimmy will be sharing: 1) The Power of Timeboxing 2) The Ultimate Ritual To Start Your Day 3) The Best Way To Close Your Morning Learn more about Adrian: Facebook: ⁠https://www.facebook.com/themorningzen/⁠ LinkedIn: ⁠https://www.linkedin.com/in/adrian-antonio-gonzalez/⁠ Instagram: ⁠https://www.instagram.com/the_morning_zen/⁠ Get Morning Zen: ⁠https://themorningzen.com/⁠
  continue reading

198 episoder

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iconDela
 
Manage episode 360623025 series 2896564
Innehåll tillhandahållet av The Raygacy Show. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Raygacy Show eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Are you guilty of consistently hitting the snooze button? Are you glued to your phone screen before even getting out of bed? These bad habits are a surefire way to start your day with stress and fatigue- so how can you start making the most of your mornings? Thankfully, today this amazing entrepreneur and I have your back. In this episode, we’ve invited an author and life coach. His name’s non-other than Adrian Gonzalez. Adrian worked for more than 10 years developing a mix between skills, habits, and disciplines, putting it all together into one concept, and with this, he discovered all the amazing benefits that come from it. Then he cracked it by developing a seamless way it can be followed and performed by anyone, during the mornings. And from there he helped managers, CEOs, and businessmen that were passing through difficult times like bankruptcy, divorce, and life plateau, making them empower into their goals again, and finding out the meaning of success by transforming their mornings and enjoying their life. In this episode, Jimmy will be sharing: 1) The Power of Timeboxing 2) The Ultimate Ritual To Start Your Day 3) The Best Way To Close Your Morning Learn more about Adrian: Facebook: ⁠https://www.facebook.com/themorningzen/⁠ LinkedIn: ⁠https://www.linkedin.com/in/adrian-antonio-gonzalez/⁠ Instagram: ⁠https://www.instagram.com/the_morning_zen/⁠ Get Morning Zen: ⁠https://themorningzen.com/⁠
  continue reading

198 episoder

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