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PMP #216: The One Habit That Helps You Build Other Habits
Manage episode 294288887 series 81692
Forming a new habit can be tough. Whether you’re trying to build a habit related to fitness, personal finances, business or personal well-being, forcing yourself to stop your old methods and start a new habit can feel weird at first. It takes time before the new habit becomes part of your routine and starts to feel normal.
Looking back at some of the habits I’ve adopted, there’s one habit that I’ve adopted that’s helped me when forming other new habits. And it’s this:
Tracking.
Show notes (please leave me a comment with your questions and feedback) » paulminors.com/216
If you enjoyed this episode, I'd love it if you could leave me a review.
Intro/Outro Music: "Synthia" by Scott & Brendo
Send in a voice message: https://anchor.fm/paulminors/message
298 episoder
PMP #216: The One Habit That Helps You Build Other Habits
The Paul Minors Podcast: Productivity, Business & Self-Improvement
Manage episode 294288887 series 81692
Forming a new habit can be tough. Whether you’re trying to build a habit related to fitness, personal finances, business or personal well-being, forcing yourself to stop your old methods and start a new habit can feel weird at first. It takes time before the new habit becomes part of your routine and starts to feel normal.
Looking back at some of the habits I’ve adopted, there’s one habit that I’ve adopted that’s helped me when forming other new habits. And it’s this:
Tracking.
Show notes (please leave me a comment with your questions and feedback) » paulminors.com/216
If you enjoyed this episode, I'd love it if you could leave me a review.
Intro/Outro Music: "Synthia" by Scott & Brendo
Send in a voice message: https://anchor.fm/paulminors/message
298 episoder
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