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ep 29 - Why Busyness, Stress, Anxiety and Worry Are Robbing You of Your Childlike Wonder (W/Lak & JT)
Manage episode 429861522 series 3587536
Innehåll tillhandahållet av Lak Loi. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lak Loi eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Not human doing, human being", found on page 634 of Lak's book, "The Art Of Thinking Without Thinking."
Highlights include:
- How a human being turns into a human "doing"
- How rites of passage into adulthood depends on one's life situation
- How the busyness of life makes adults forget about their inner child
- Observations about a lawyer and her change in demeanour
- The tough lessons taught by raising children and this affect on being present
- The behavioural and body clues from children when they "ask" for attention
- A key lesson from I.T. on how to "process" your life
- Parallels between teaching others the best way to do something and writing code
- Updating our "neck-top" computer like we do our phones
- Tips on how to hack, upgrade and re-programme your mind software
- The metaphor of sculpting your best self out of a block of clay
- The present moment is the only real moment
- and much more
Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/
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