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ep 19 - Discover the Secret to Why We Suffer and How to Transcend It (with Lak & JT)
Manage episode 429861532 series 3587536
Innehåll tillhandahållet av Lak Loi. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lak Loi eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Crisis or cry-sees", found on page 410 of Lak's book, "The Art Of Thinking Without Thinking."
Highlights include:
- Why a personal crisis is so destructive and destabilising to the real you
- The flight, fight and freeze response in relation to helping and healing others
- Why suffering is like re-reading the same chapter of a book
- The deeper benefits behind suffering and what it's here to teach us
- Various meanings of the word "avatar" and its true definition
- Why we are a individual expression of the divine
- How a crisis helps to re-align you back to balance
- What is the cosmic play and how opposing forces play into it
- Insights about reality and perception from the wearing of a VR helmet
- How dealing with someone in a crisis with empathy is a powerful way to go
- Valuable lessons about how crisis plays a important function in combat and fighting
Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/
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