Let's Practice - Anxious Insomnia
Manage episode 334562890 series 1863886
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This week we’re presenting an exercise in practical herbalism.
In this instance we’re describing a case of anxious insomnia. We outline the situation, and then you can pause the show and come up with some ideas about how you would help this individual. Then, we share our take – not “the answers”, but some ideas about what we’d want to do, and questions we’d want to ask, to help this person.
We include these “Let’s Practice” lessons in all our courses, and they help students put their knowledge into a real-world context.
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Our theme music is “Wings” by Nicolai Heidlas.Support the show
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