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Soy Myths Debunked
Manage episode 437534968 series 3545964
After 15 years of medical practice and thousands of questions regarding nutrition, this is my favorite one: "is soy healthy?". Why did soy get such a bad reputation? Why do some actual real life medical doctors discourage their patients from consuming soy?
In this episode, I'll summarize findings from a massive undertaking where international scientists and researchers came together and reviewed hundreds of trials and finally came to a scientific consensus about soy. I'll also answer all of your burning questions about soy, including:
- is soy linked to cancer?
- is soy adequate for children?
- does soy consumption in men lead to "man-boobs"?
- does soy affect thyroid function?
References can be found here:
https://www.plantbaseddrjules.com/post/soy-myths-debunked-once-and-for-all
Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.
You can download my free plant-based recipes eBook and a ton of other free resources by visiting the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shop
Don't forget to check out my blog at https://www.plantbaseddrjules.com/blog
You can also watch my educational videos on YouTube at https://www.youtube.com/channel/UCMpkQRXb7G-StAotV0dmahQ
Check out my upcoming live events and free eCourse, where you'll learn more about how to create delicious plant-based recipes: https://www.plantbaseddrjules.com/
Go follow me on social media by visiting my Facebook page and Instagram accounts
https://www.facebook.com/plantbaseddrjules
https://www.instagram.com/plantbased_dr_jules/
Last but not least, the best way to show your support and to help me spread my message is to subscribe to my podcast and to leave a 5 star review on Apple and Spotify!
Thanks so much!
Peace, love, plants!
Dr. Jules
54 episoder
Manage episode 437534968 series 3545964
After 15 years of medical practice and thousands of questions regarding nutrition, this is my favorite one: "is soy healthy?". Why did soy get such a bad reputation? Why do some actual real life medical doctors discourage their patients from consuming soy?
In this episode, I'll summarize findings from a massive undertaking where international scientists and researchers came together and reviewed hundreds of trials and finally came to a scientific consensus about soy. I'll also answer all of your burning questions about soy, including:
- is soy linked to cancer?
- is soy adequate for children?
- does soy consumption in men lead to "man-boobs"?
- does soy affect thyroid function?
References can be found here:
https://www.plantbaseddrjules.com/post/soy-myths-debunked-once-and-for-all
Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.
You can download my free plant-based recipes eBook and a ton of other free resources by visiting the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shop
Don't forget to check out my blog at https://www.plantbaseddrjules.com/blog
You can also watch my educational videos on YouTube at https://www.youtube.com/channel/UCMpkQRXb7G-StAotV0dmahQ
Check out my upcoming live events and free eCourse, where you'll learn more about how to create delicious plant-based recipes: https://www.plantbaseddrjules.com/
Go follow me on social media by visiting my Facebook page and Instagram accounts
https://www.facebook.com/plantbaseddrjules
https://www.instagram.com/plantbased_dr_jules/
Last but not least, the best way to show your support and to help me spread my message is to subscribe to my podcast and to leave a 5 star review on Apple and Spotify!
Thanks so much!
Peace, love, plants!
Dr. Jules
54 episoder
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