Everything in Moderation?

The Dr. Jules Plant-Based Podcast

People often use the slogan « Everything in Moderation » to either justify unhealthy habits, or to fear monger others. One of my patients was scared of the radiation from a mammogram, while walking around with an LDL-C of 5.2.
She refused breast cancer screening when 1/8 women will get diagnosed and also minimized her very high blood cholesterol levels, unknowingly living with a very high risk of cardiovascular disease, our world’s top killer.
While the scientific literature is quite clear, people online are confused.

Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.
You can download my free plant-based recipes eBook and a ton of other free resources by visiting the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shop
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Thanks so much!
Peace, love, plants!
Dr. Jules