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Innehåll tillhandahållet av Rosanne. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rosanne eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Empath Meditation

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Manage episode 327988552 series 2916926
Innehåll tillhandahållet av Rosanne. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rosanne eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I have had a request from a listener! As an empath, the listener wanted to know how to clear other people's energy from their own. So, this episode is not really a meditation per se but more a flow of thoughts about how to deal with taking on other peoples energy.
Most empaths put themselves last - they feel other peoples pain and suffering keenly, and feel such compassion that there is often very little left for themselves. I have gathered together some ideas on how to go about turning what is a real super power, back in on the self, to protect yourself. Learning how to be self-compassionate is what we are focusing on in this podcast. Whilst I am not leading you in a meditation, I am giving you a set of tools with which to nurture your self-compassion as I truly believe that this is the path to releasing you from other peoples energy.
I hope that this will help not only empaths, but everyone find some more self-compassion. We are nurturing the heart chakra with this work, that bridge chakra between the earthly, grounded chakras and the ethereal upper chakras, we are giving ourselves the opportunity to grow, to make connections within our energetic body, and to find deeper peace within our hearts.
As you can see - make a request and it shall be answered! If you want to get in touch you can do so via email - rosanne@chakra-way.com - or use the contact page on my website.
Much love
Rosanne xxx

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Hosted on Acast. See acast.com/privacy for more information.

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239 episoder

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Empath Meditation

The Chakra Way Meditation Podcast

28 subscribers

published

iconDela
 
Manage episode 327988552 series 2916926
Innehåll tillhandahållet av Rosanne. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rosanne eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I have had a request from a listener! As an empath, the listener wanted to know how to clear other people's energy from their own. So, this episode is not really a meditation per se but more a flow of thoughts about how to deal with taking on other peoples energy.
Most empaths put themselves last - they feel other peoples pain and suffering keenly, and feel such compassion that there is often very little left for themselves. I have gathered together some ideas on how to go about turning what is a real super power, back in on the self, to protect yourself. Learning how to be self-compassionate is what we are focusing on in this podcast. Whilst I am not leading you in a meditation, I am giving you a set of tools with which to nurture your self-compassion as I truly believe that this is the path to releasing you from other peoples energy.
I hope that this will help not only empaths, but everyone find some more self-compassion. We are nurturing the heart chakra with this work, that bridge chakra between the earthly, grounded chakras and the ethereal upper chakras, we are giving ourselves the opportunity to grow, to make connections within our energetic body, and to find deeper peace within our hearts.
As you can see - make a request and it shall be answered! If you want to get in touch you can do so via email - rosanne@chakra-way.com - or use the contact page on my website.
Much love
Rosanne xxx

Support the show


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

239 episoder

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