Episode 48: The Four Month Progression Session

The Care It Out Sleep Show

Is your baby about to reach the four-month mark?

Or perhaps you’re already in the middle of the four-month progression?

If that’s a yes then this podcast is for YOU!

There’s often a lot of fear around the four-month regression.

Plus a fair bit of sleep scaremongering is being bandied about.

And I’m going to be honest, sleep at this stage can get a little (or A LOT) trickier and erratic.

That’s because your baby’s sleep is developing and it’s a huge time of change for them. And if you’ve been following me for a while you’ll know I often say ‘change is strange!’

But you really don’t need to:

Sleep train

Leave your baby to cry

Push them to fall asleep solo or stich their sleep cycles together.

To get through the four month progression.

I know it doesn’t always feel like it but this phase is temporary and IS likely to settle all by itself in time.

IF something does need a change or reset, chances are these changes will be easier once your baby is 5/5.5 months old.

And in the meantime, there’s lots of reassurance, advice and practical sleep suggestions waiting for you in this podcast episode!

Join me and 6 other parents for this panel podcast and together we’ll talk you through:

🌟 Sleep at the four month mark

🎙Why sleep changes at this stage

🌟 Their experience of this stage

🎙Four month food FOMO

🌟 Why the transfer can get super tricky

🎙 Why you don’t need to sleep train to get through the four month progression

🌟What you can do to support their sleep at this stage

🎙 The four month fear

And much MUCH more!

We all had a great time talking together and I really hope you find this episode useful and reassuring too!