Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Innehåll tillhandahållet av Salone Britt, Kelly Love, Allison Evans, and Marilee Nelson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Salone Britt, Kelly Love, Allison Evans, and Marilee Nelson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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How Lifestyle Changes Gave Jo Schaalam Her Life Back After Being Hit by an 18-Wheeler
Manage episode 335659651 series 2977091
Innehåll tillhandahållet av Salone Britt, Kelly Love, Allison Evans, and Marilee Nelson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Salone Britt, Kelly Love, Allison Evans, and Marilee Nelson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Episode Description:
Jo Schaalman is the co-founder of The Conscious Cleanse, a 14-day cleanse to help others live a full and vibrant life through food and lifestyle changes. Jo received her Masters from the Nutrition Therapy Institute and felt called to help others who think healing is out of their reach after her own experience of managing chronic pain which was the result of being hit on her bicycle by an 18-wheeler doing 70 miles an hour!. Through nutrition and yoga coaching, she helps others reach optimal health. In this episode, Marilee and Jo chat about Jo's health journey, using food to manage chronic pain and success stories from The Conscious Cleanse.
Visit her Instagram here
Full show notes here
37 episoder
Dela
Manage episode 335659651 series 2977091
Innehåll tillhandahållet av Salone Britt, Kelly Love, Allison Evans, and Marilee Nelson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Salone Britt, Kelly Love, Allison Evans, and Marilee Nelson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Episode Description:
Jo Schaalman is the co-founder of The Conscious Cleanse, a 14-day cleanse to help others live a full and vibrant life through food and lifestyle changes. Jo received her Masters from the Nutrition Therapy Institute and felt called to help others who think healing is out of their reach after her own experience of managing chronic pain which was the result of being hit on her bicycle by an 18-wheeler doing 70 miles an hour!. Through nutrition and yoga coaching, she helps others reach optimal health. In this episode, Marilee and Jo chat about Jo's health journey, using food to manage chronic pain and success stories from The Conscious Cleanse.
Visit her Instagram here
Full show notes here
37 episoder
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Liknande The Branch Basics Podcast
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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