Gå offline med appen Player FM !
BJJ Fanatics 560: Chris Paines
Manage episode 358453173 series 2438255
Chris Paines joins the show to talk about the importance of building a strong defense before anything in Jiu-Jitsu. He talks about positional escapes and preventive measures to avoid being caught in bad positions. He also shares his unique intro to BJJ!
648 episoder
Manage episode 358453173 series 2438255
Chris Paines joins the show to talk about the importance of building a strong defense before anything in Jiu-Jitsu. He talks about positional escapes and preventive measures to avoid being caught in bad positions. He also shares his unique intro to BJJ!
648 episoder
Alla avsnitt
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.