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#48 - The Top 5 EXCUSES We Hear People Give In Regards To Their Health
Manage episode 437154619 series 3583485
Innehåll tillhandahållet av Vinny Russo and Dr. Eryn Stansfield, Vinny Russo, and Dr. Eryn Stansfield. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Vinny Russo and Dr. Eryn Stansfield, Vinny Russo, and Dr. Eryn Stansfield eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, Coach Vinny and Dr. Eryn tackle the top 5 excuses people make when it comes to their health.
From the myth that healthy eating is too expensive to the classic "I'm too busy" excuse, they break down why these excuses are holding you back and costing you more in the long run.
They dive deep into the misconceptions around health costs, the real impact of neglecting your well-being, and how to break free from the frustration loop of failed attempts.
If you've ever found yourself stuck in a cycle of excuses, this episode is your wake-up call. Learn how to take control, stop the self-sabotage, and finally prioritize your health.
Coach Vinny
Email: vinny@balancedbodies.io
Instagram: vinnyrusso_balancedbodies
Facebook: Vinny Russo
Dr. Eryn
Email: dr.eryn@balancedbodies.io
Instagram: dr.eryn_balancedbodies
Facebook: Eryn Stansfield
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