Artwork

Innehåll tillhandahållet av Anne Bachrach. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Anne Bachrach eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Tip #4 for Helping You Stick to Your Goals

1:55
 
Dela
 

Manage episode 345775830 series 3079210
Innehåll tillhandahållet av Anne Bachrach. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Anne Bachrach eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
[[:encoded, "Today, we are talking about Tip #4 of the 4 tips for helping you stick to your goals, which is: Do You Want To Start Over Again?\n\nWhen you realize that each decision could carry a consequence, you can begin to make better decisions. If you spend energy and time doing the work, it doesn’t take too much “undoing” or “starting again” before you discover you do not want to do something twice or three times if you only have to do it once.\n\nWe see this time and time again in people who unconsciously (sometimes consciously) sabotage their hard work. They take two steps forward - then three steps back. They go to the gym only to go home and over-indulge in a bowl of ice cream. They run five miles each day for two weeks only to spend the next six months being sedentary. They quit smoking for one week only to avoid kicking the habit for another year.\n\nWhen you realize the amount of work that goes into achieving your goals, taking two steps forward only to take three steps back hardly seems worth it.\n\nEach day is a new opportunity to make even better choices. The next time you’re tempted to go back on your promise or get off track from your success, stop. Stop and ask: Do I want to undo the work I’ve already done? Do I really want to start over again?\n\nAbove all, remember that life can sometimes come at you unexpectedly. There is no failure in temporary distractions as long as you get back on track, headed in the direction in which you desire to go.\n\nSubscribe to my high-value business success tips and resources Blog https://www.accountabilitycoach.com/blog/) \n\nGo to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. \n\nFor more help with growing your business and accelerating your results, reach out to me today and schedule your complimentary consultation.\n\nTake advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. \n\nIf you are getting value from any of Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it, and love to hear from you.\n\nTo help you stay focused and on track to achieving your goals, check out these other high-value resources.\n- Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach)\n- Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach)\n- Connect with me on Linked-in (https://www.linkedin.com/in/annebachrach)\n- Connect with me on Pinterest (https://pinterest.com/resultsrule/)\n- Connect with me on Instagram (https://www.instagram.com/annebachrach/)\n\nAs an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance.\n\nCheck out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. \n\nAuthor of Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more."]]
  continue reading

2120 episoder

Artwork
iconDela
 
Manage episode 345775830 series 3079210
Innehåll tillhandahållet av Anne Bachrach. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Anne Bachrach eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
[[:encoded, "Today, we are talking about Tip #4 of the 4 tips for helping you stick to your goals, which is: Do You Want To Start Over Again?\n\nWhen you realize that each decision could carry a consequence, you can begin to make better decisions. If you spend energy and time doing the work, it doesn’t take too much “undoing” or “starting again” before you discover you do not want to do something twice or three times if you only have to do it once.\n\nWe see this time and time again in people who unconsciously (sometimes consciously) sabotage their hard work. They take two steps forward - then three steps back. They go to the gym only to go home and over-indulge in a bowl of ice cream. They run five miles each day for two weeks only to spend the next six months being sedentary. They quit smoking for one week only to avoid kicking the habit for another year.\n\nWhen you realize the amount of work that goes into achieving your goals, taking two steps forward only to take three steps back hardly seems worth it.\n\nEach day is a new opportunity to make even better choices. The next time you’re tempted to go back on your promise or get off track from your success, stop. Stop and ask: Do I want to undo the work I’ve already done? Do I really want to start over again?\n\nAbove all, remember that life can sometimes come at you unexpectedly. There is no failure in temporary distractions as long as you get back on track, headed in the direction in which you desire to go.\n\nSubscribe to my high-value business success tips and resources Blog https://www.accountabilitycoach.com/blog/) \n\nGo to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. \n\nFor more help with growing your business and accelerating your results, reach out to me today and schedule your complimentary consultation.\n\nTake advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. \n\nIf you are getting value from any of Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it, and love to hear from you.\n\nTo help you stay focused and on track to achieving your goals, check out these other high-value resources.\n- Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach)\n- Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach)\n- Connect with me on Linked-in (https://www.linkedin.com/in/annebachrach)\n- Connect with me on Pinterest (https://pinterest.com/resultsrule/)\n- Connect with me on Instagram (https://www.instagram.com/annebachrach/)\n\nAs an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance.\n\nCheck out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. \n\nAuthor of Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more."]]
  continue reading

2120 episoder

Alla avsnitt

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide